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Fantastic! Could you tell me, what was your daily calorie count?

dysmorphia**

Wow, what a trip it's been. I've spent 746 days watching calories and walking for at least a half hour daily. I'm still struggling with my self-image; the body image issues have been the toughest part lately. But viewing my progress in this way is really helpful. I'm also really thankful for...

It helps a lot with food cravings. But it feels like I still crave my other vices just as much, if not more. I only drink less because of the calories. But I still enjoy drinking. I still love cannabis and nicotine and gambling and shopping. I have adhd and definitely lack dopamine. I'm not sure...

I went from drinking almost every day to only once or twice a week without even trying. I'm so happy I started it! The cravings aren't as strong, and I can resist them better.

It's amazing how much these drugs are helping people. A stroke at 42? That's scary. Glad sema helped turn things around for you!

Such a transformation! Do you feel like people are treating you differently? And if so, do you think it's more a reflection of how you look, or how you feel about yourself?

Amazing progress!

To answer Reese07's question, my plateaus lasted anywhere from 2-4 weeks. Super frustrating, but keep pushing through! Make sure you adjust your diet if needed.

Way to go! :D I'm so proud of you!

Amazing work! You're crushing it. Remember it's a tool, you still gotta put in the effort.

Just wanted to share my journey. Down 51lbs in six months using Ozempic. It hasn't been easy, lots of plateaus, but so worth it!

Beautiful!

Amazing! It's like one person got out of the car and a younger version got in. You look so much younger. Congratulations on your success!

It's amazing how much younger people can look after losing weight! My patients say they also feel a lot better overall, too. Less joint pain, more energy, etc.

Wow! You look absolutely incredible!

I'm loving this! Incredible job! Congratulations and happy holidays!

It's amazing what a few months can do! I started last summer around 210, and eating healthier did nothing! Diagnosed with PCOS, and then everything made sense. I'm down 20 lbs now and feel amazing.

Tell them it's from gym and calorie counting

Your hair looks amazing too!