Search results

Powder volume looks the same because the carrier volume is fixed - the difference is in the concentration ratio not the powder quantity.

Selank and Semax have different ADHD-relevant mechanisms - Semax's BDNF upregulation and dopaminergic modulation is the one more commonly linked to attention improvement, while Selank's anxiolytic effect is more about reducing the anxiety and cognitive load component that often presents...

Two days at 0.5mg is still in the loading window - most don't feel appetite suppression until weeks 2-4, and mild stomach upset in the first few days is the mechanism working normally.

gets me too—the temptation is real. what i think about is: 10 mins of taste pleasure versus probably feeling like trash after, versus staying on track and actually seeing progress and feeling good about myself. the math doesn't add up for junk food.

That's insane! My insurance wouldn't cover it either at first, but my doctor was able to get a prior authorization after a few tries. Now I only pay about $25/month for Ozempic. Definitely worth appealing if you can!

I think it's important to remember that weight loss, especially rapid weight loss, is a significant stress on the body. It's not always just a positive thing, even if the numbers improve. It's great that you're focusing on the health benefits, CellSet, but it's also valid to acknowledge the...

That's a great document. Good stuff!

Time to hit the gym. Looking great takes effort and work. Just losing weight won't cut it!

Dude, I don't think I even want to know about this stuff. 🫨 Sasquatch kidneys are high dollar.

Are you exercising at all? Light weight training can make a big difference in how you look and feel.

Yes, it's definitely more challenging. The appetite suppression was a huge help while on the medication. Now, I need to be much more mindful of my food choices and portion sizes. It's more willpower than effortless now, if that makes sense.

Definitely no performance enhancers. Just old-fashioned hard work and consistency. I'm actually a bit flattered you'd think that, though!

Yeah, 'research subjects.' That's it! 🤣 Oh, and RS stands for 'Research Subject.' 👍 And each vial says, 'Do not use.'

To answer, is the resistance training the only change you've made to your workouts? Also, do you work out at home or go to a gym? What equipment do you use? I'm thinking about adding resistance training or maybe switching from cardio, and I'm trying to figure out what would fit into my life.

Lil_xx15 Nope, just Mounjaro. I'm all about hard work and a consistent routine.

Avery1975 I stopped because I reached my goal and wanted to see if I could maintain without it. So far, so good!

I'm right there with you. My wife and I are just regular people, injecting mystery chemicals and seeing results. I've lost roughly 22lbs in the past 30 days, and she's down about 16lbs. We both feel incredible.

For those asking about starting weight and current weight, it's helpful to also include your height. Remember, BMI calculations take height into account, so what's healthy for someone who is 5'2" will be different than someone who is 5'10".

EDIT: Sorry, forgot to mention in my first post that I'm 55 years old and 5' 11" tall.

Okay, so I started my journey last June at 233 lbs (16 st 9). I completely overhauled my diet to focus on whole foods and high protein, and I started hitting the weights about three times a week for 30-45 minutes. I never went above 5 mg weekly. When I decided to stop in January, I stepped down...