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  1. Hank_2005

    Two years on sema!

    Incredible transformation!
  2. Hank_2005

    Downsizing my closet!

    I imagine plenty of people are having similar experiences. Those bigger sizes can be really expensive too.
  3. Hank_2005

    Halfway to onederland!

    That's awesome news, so pleased for you! I'm a larger guy myself and while my loss hasn't been as substantial, I definitely feel lighter and less clumsy.
  4. Hank_2005

    Halfway to onederland!

    Fantastic!
  5. Hank_2005

    One year down! Pics inside

    Thanks, Bee-IMO! Staying motivated is key. I've also seen some incredible transformations. It's inspiring to see what's possible. I'm taking it one day at a time.
  6. Hank_2005

    One year down! Pics inside

    Thanks everyone for your kind words! Putting on the same outfit really helped me grasp the scale of the changes. It's a journey, not a sprint!
  7. Hank_2005

    One year down! Pics inside

    Happy one-year anniversary! I'm down 48 pounds. The biggest change? My clothes. I made the outfit in the photos a while back, my first try at trousers. Tried them on today and wow, what a difference! So grateful for the medication and the opportunity to get healthier. Fatigue has been my only...
  8. Hank_2005

    Jump in now! Don't wait!

    Inspirational! Congrats on your success and thank you for sharing.
  9. Hank_2005

    Passing the Torch!

    Thank you very much, you've set the standard very high for how good moderation could and should be. So many people have benefited from your help and guidance. You definitely deserve a break. Good luck to you both and hopefully we'll see you pop up from time to time ❤️
  10. Hank_2005

    Jump in now! Don't wait!

    These meds will also adjust how your brain works. The way you see yourself changes. The more weight you get rid of, your confidence improves. Keep it up my friend, and best of luck.
  11. Hank_2005

    Passing the Torch!

    Very sad to see you both go. I can't even begin to describe how much I have learned from your comments and advice. Thank you for everything you have done. From the UK, we don't have a lot of local resources and this forum has been a go-to for information.
  12. Hank_2005

    Sema Success!

    Fantastic progress!
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