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What dosage are you using? Did you change your diet? I've been on the lowest dose for about a month and haven't seen anything. How long until you saw changes?

Hello everyone, A friendly reminder regarding the forum's guidelines. Please refrain from discussing or sourcing non-approved formulations. Soliciting or offering any medication through private channels is strictly prohibited and not endorsed by the community. If you are new to GLP-1...

For those of you who aren't seeing results right away, have you checked the FAQ? It's got some good info about realistic expectations.

You go!

Fantastic work! That new tattoo is hilarious.

For anyone just starting out, just remember that even if the scale isn't moving super fast at first, it's still working! Early progress might feel quick for some, but remember to stay focused on the long term. It's about lifestyle changes, not just a quick fix.

Great job!! I think it has a lot to do with visceral vs. subcutaneous fat. Visceral goes first, while subcutaneous fat slowly metabolizes.

Umm... what *is* the paper towel effect?

I saw someone mention losing about 50 pounds in a little under a year. They were talking about how even slow and steady weight loss is still such a major win! Gotta remember that.

Congrats! 🎉 I can understand how you felt as an athlete, still feeling invisible because of your size. I wasn't D1, but I did triathlons and lifted weights, but my weight just kept going up. I'm on Wegovy, and these GLP-1s are life-changing. Thanks a lot for sharing your story ❤️

Wow, that's so inspiring!

Congratulations!!! 🎉🎈 You look absolutely fabulous!!!

50 pounds is amazing! Hopefully, it's not all muscle mass, haha! Just kidding, amazing job!!!

Thanks everyone! Val48, it's been about 18 months. I didn't really follow a specific diet, just tried to make better choices overall and eat smaller portions.

It's wild, I'm also closing in on an 80-pound loss. I can almost taste my ideal weight and my self-esteem is starting to recover.

I honestly didn't realize I was that heavy. So incredibly happy with the changes!

I'm curious, TrueGreat553, at what dosage did you start losing the most weight? Also, how long did it take to lose the weight?

You look amazing! Wishing you the best on your journey ahead 😃

You're doing an awesome job! 🎉

I was in a similar boat when I started. I came in thinking I'd just maintain where I was, and now I'm actually 15 pounds lighter than that goal. It's wild how well this still works after more than a year. I'm really curious if other people are finding that kind of lasting success too, or if I'm...