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I love doing that! I have two 35lb dumbbells and when I pick them up I can feel my feet compress the floor. Then I walk on the treadmill and my heart starts racing. I used to carry double that, all the time!

Why not just make it yourself?

The vendor section is just a place where vendors pay to post ads. The good thing is it starts conversations about our experiences with them.

Okay, peeps, listen up! I'm letting this thread live, but any newbie whose first post is asking "where do I buy stuff?" is getting their post deleted. We're not a sourcing board, and I'm tired of reviewing these all day long. To answer ZepBounder, those overseas sites are like online bazaars...

I've seen folks mention Bluesky peptides. Anyone have experience?

Never heard that name mentioned.

I liked WW as a way to track my food intake. They should have focused on that aspect.

Congrats, you look great!

Spectacular!

I just want to thank everyone for their amazing replies! I didn't expect this much support. It is good to be at a healthy weight again. You can do it too!

Congratulations to you too!

I can't do direct messages, but I got the prescription from my primary care physician.

After being anti-meds for so long and trying every natural remedy in the book, my doctor told me to give him one year and he'd change my life. Well, dang, he was right! I'm 60 years old, started at 220lbs and now weigh 135lbs. I'm shooting for 130! I haven't been this slim since the mid-90s...

Good for you ! I am constantly fighting the snacking urges myself. It's TOUGH!

You look fantastic 👍

Amazing job!!!! And thanks for posting consistent pics with pretty much the same pose in each 'after' shot 👍🏼

I wish I had've known about DEXA scans before I started! It would be cool to see how much fat I'm actually losing. BurnPal, keep us updated with your scans!

The new me is rockin'! You are killing it!

"That was fun I think I’ll get super fat again”. I choked laughing, so relatable.

#BAM