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Does anyone else get overwhelmed by too many restrictions? I decided to really buckle down and cut back on almost all sweets and high starch carbs. Then a family member started listing off like a million other things to cut. My usual response is to dig in my heels. If I have too many guidelines...

Hey everyone, I wanted to share my experience with Mounjaro after about 12 weeks. I'm a big guy, started around 680 pounds. Haven't stepped on a scale recently, but guessing I'm down somewhere between 50 and 80 pounds based on how clothes fit and how I feel. Here's what I've noticed: 1. Food...