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  1. Salad_Loss

    GLP-1s: Long-term worry?

    I've been taking it since early last year. Kicked off with 0.5cc and now I'm at the max, 5cc. Weight came off, but when I try to lower my dose to stay where I'm at, the weight comes back. Also lost a lot of muscle (glutes are GONE). I'm thinking about stopping because I'm hearing about all...
  2. Salad_Loss

    Ozempic + Workout = T2D Gone!

    After grinding for what feels like forever--a good 24 months--I've managed to drop my body fat from 38% to around 12%. Honestly, never thought I'd see the day. My relationship with my body has completely flipped; used to loathe it, now I'm all about it. If I pulled this off, you absolutely can too!
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