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  1. HealthCoffee

    Tirz is changing my life!

    Way to go, man! If it works, don't mess with it. What dose are you on? Any plans to lower the Tirz dose? Keep us updated on how you maintain.
  2. HealthCoffee

    Mounjaro changed my life!

    Holy smokes, your transformation is truly remarkable, and (no flirting here) you look great! I hope the progress you've achieved with the GLP-1 has extended to other areas of your life as well.
  3. HealthCoffee

    Big Loss in Under a Year!

    You're totally right. I need to focus on that more. Thanks for the reminder! I guess I have been so focused on the scale and not on my improvements to my general health.
  4. HealthCoffee

    Big Loss in Under a Year!

    Great outcome!! I started around 240, so that gives me hope.
  5. HealthCoffee

    Big Loss in Under a Year!

    That's amazing!! Congrats! Any advice? I'm hitting a wall right now.
  6. HealthCoffee

    100 lbs gone! Celebrating!

    I love hearing about people's success, especially when they That's the dream! I'm hoping to get to that point myself. Congrats!
  7. HealthCoffee

    100 lbs gone! Celebrating!

    So inspiring! Thank you!
  8. HealthCoffee

    Scale Victory!

    Hey Ant_Story, walking is a great way to start! Listen to your body. Maybe add in bodyweight exercises or light resistance bands as you feel more comfortable. No need to rush into anything too intense early on.
  9. HealthCoffee

    Scale Victory!

    That's a really great transformation!
  10. HealthCoffee

    Best source for research peps?

    I'd be wary of those added ingredients n-of-1. Stick with plain tirzepatide if you can find it. Less chance of weird interactions or side effects. Make sure you verify the source!
  11. HealthCoffee

    Best source for research peps?

    There are dedicated areas on this board for sourcing. Dig around, use the search function, and look up the various names being thrown around. Then, reach out to them through their contact info, usually on messaging apps. Ask for price sheets and, more importantly, ask to see their certificate of...
  12. HealthCoffee

    Ozempic one year mark!

    Thanks for posting this! Just what I needed to help me keep going for the next year. ❤️
  13. HealthCoffee

    Ozempic one year mark!

    Thanks for sharing! Always great to hear success stories.
  14. HealthCoffee

    Tirz/Sema mix - good idea?

    Thanks for the input, Tirz-Mode. I appreciate the detailed explanation. I'm thinking I might pass on the pre-mix and just source them separately to have more control over the dosage.
  15. HealthCoffee

    Tirz/Sema mix - good idea?

    Are you asking me?
  16. HealthCoffee

    Tirz/Sema mix - good idea?

    Has anyone seen a 60mg tirzepatide / 3mg semaglutide blend for sale? Seems like a decent deal, but wanted to get some opinions from experienced users. What do you think?
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