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Wowza!

WHAT TO EAT (AND WHAT TO EXPECT) ON GLP-1 MEDS I've been on a GLP-1 for a while now, through active weight loss and into maintenance. One of the biggest shifts for me wasn't just appetite reduction - it was how food feels, digests, and even tastes. If you're new, or struggling with what to eat...

Yes, I read an article the other day where a PhD from the University of Illinois mentioned studies are being done to see how they can assist with the obesity crisis.

thank goodness and thank you for saving us from the crazy

And tbh. Likely just a typo. 🤣

Triz bothers me. So much.

That’s the way it is said in the Wegovy commercial.

I was saying Ra-tet-true-tide for about 14 days after I'd read about it. Then saw some streams with Chase Irons and knew I was wrong. TBH. It felt wrong initially but I couldn’t place it myself. I would hesitate over the name and have to like picture it in my head. 🤣

Wow! Stories like this keep me going. Thanks for sharing.

Congratulations!! I'm down from 285 to 165 today. Get ready. People will start treating you differently because of FPH (fat people hate) is so real. I am lighter now than I was as a kid. The positive attention is both great and weird. People are nicer, but it's different when they help you...