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I've been on this ride for a while, and plateaus are inevitable. Don't get discouraged! Sometimes, a small dose increase or a dietary tweak can get things moving again. Just listen to your body!

That's a huge achievement! Congrats Ozzy84! You're doing fantastic! ❤️

I totally get the "seeing yourself" moment! I had one at Pilates last week. I was standing next to some very slender girls, and I realized my arms looked just as slim as the girl next to me. It was awesome!

I love that sleeve tattoo!

Wow, two years flew by! You're beaming! What an amazing transformation!

Wowzers!!!

Wow, what an awesome post! So motivating! 😍

Amazing progress!

You look great in both pics, but those legs look amazing! You've clearly put in the work, Jess1977. Be proud of yourself!

I agree with GastricEmpty. I've been on this journey for a while now. I didn't feel much until I got to a dose of 1mg. Now, it's been so helpful. My blood sugar went down a lot, and I've lost about 65 pounds. Prior to this, I was taking a lot of metformin and another med, but now I'm taking less...

KEEP GOING!!! FANTASTIC JOB!! Now you're inspiring others. Everything is possible!

That's awesome! You looked stunning in Vietnam, and you look incredibly healthy now! Keep it up!

It's so encouraging to read your story. You look wonderful! 😃Did you follow a specific diet? How did you handle holidays or vacations? I'm curious about managing those situations. Keto/Atkins was the only thing that worked before. Is it possible to have a 'normal' meal and then get back on...

Important Note: Although I haven't posted recently, I've shared a ton about my journey in older posts, detailing the process. I can't keep repeating those answers (it got exhausting, haha). Please check out my previous posts – I spent ages answering everything in detail if you want the specifics. ❤️

It was exactly 730 days ago when I gave myself that inaugural 2.5mg dose of Mounjaro. Thinking back, it's a flood of memories. The needle anxiety was real. The fear of adverse reactions, way beyond just tummy troubles, haunted me – blame it on past medical experiences. But the biggest fear? That...

I agree with Hank_2005, freezing might not be the best idea for long-term storage. I've heard it can degrade some peptides faster. I usually just keep mine in the fridge after reconstitution, and make sure to use it within a couple of months to be safe.

I have some from one source that don't have a vacuum seal. It still works though. I was kind of looking forward to the vacuum, just for the fun of watching it pull itself in. It's the little things…

Hey, don't sweat spraying the water at the powder. That won't ruin it.

It's crazy how much your body changes, isn't it? Sometimes I still reach for the biggest size when I'm shopping. It takes a while for your brain to catch up! You'll get there eventually!

I've been on sema for over a year and it's been a journey. I've lost about 90 pounds. I also wear a CGM now to watch how foods affect me. This, plus hydration and some light exercise, has been key.