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I got it from HYB.

My deepest condolences for your loss, Eddie1987. It takes courage to share this, especially now.

Thank you!

That's a great start! If you haven’t heard of Dr. Tyna Moore, check out her podcasts. She has a ton of information on GLP1s and peptides and talks about Ozempic a lot. Prioritize your protein, drink enough water, and strength training is essential—not just for people on Ozempic :)

Just got my 30mg tirzepatide, and the amount of powder looks the same as when I got the 15mg. Is that normal? Can they pack more medicine in the same space? My certificate of analysis says it is actually 35mg!

Boost the program. Ozempic is helpful, but a comprehensive weight loss approach can be better if you layer more in. What's working for me, gradually, is doing intermittent fasting (8/16). I also have some added restrictions such as "no candy," "no soda," and "no alcohol on weekdays" to decrease...

That's a really common concern after major weight loss. Options range from building muscle to help fill out the skin, to surgical procedures. It really depends on the individual case.

I'm looking forward to feeling confident enough to tuck my shirts in! You look absolutely amazing! Goals for sure. 😍

Thanks Bee_Tracker I have contacted my Doctor, waiting to hear back. I may need to reduce my dosage. I was doing so well!

Girl, you gotta be kidding! The difference is night and day! You look fantastic. When did you get started and what dose are you on? I began at 236 and now I'm down to 208 also. But I'm having a terrible time with the 1mg. The stomach cramps and diarrhea are really messing with me, and I barely...

I'm curious, FL_Sunshine_77, are you also following a specific diet and exercise routine along with the medication, or is this solely from the semaglutide effects?

Yep. Dwindling down bit by bit everyplace.

I'm 53 and have been taking it for nearly a month. Nobody's noticed anything different about me. Congrats to you!

I'm so glad to hear about the other health benefits you've experienced, VialUpdate! I've seen Ozempic help with insulin resistance, chronic inflammation, and even blood pressure in my patients. It's truly a multifaceted medication.

I bet you feel absolutely fantastic! 🤍

After a year, I'm also doing well, but I've recently started experiencing bloating and stomach discomfort. Is this normal so far in?

Very thorough post. I will emphasize screening and monitoring. In patients pursuing aggressive weight loss, especially those combining therapies, I recommend: - Baseline and follow-up labs (including testosterone in symptomatic men) - Periodic strength assessments - Functional measures (grip...

Incredible results. Fantastic job!

You look fantastic!

For those concerned about loose skin, remember that gradual weight loss, adequate hydration, and resistance training can all help minimize its appearance. Also, there are cosmetic procedures if it really bothers you down the road. Congrats ScaleSlayer88! Keep documenting your journey!