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    My lowest weight in DECADES!

    It's inspiring to see people making such amazing progress. Someone on another forum mentioned they went from obese to overweight in 200 days with diet and exercise. They even swam over 1500 laps! Consistency is key. I'm curious if anyone else here has incorporated swimming into their routine? I...
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    My lowest weight in DECADES!

    Great job. So many of us are having similar experiences. Always great to see how these medications are changing lives for those of us who've struggled forever. Thanks for sharing your story.
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    I can't believe it's me!

    Hey FiberLife216, I had kind of the same problem on Mounjaro. I wasn't seeing movement, so I started really tracking my macros. Made a HUGE difference. Are you doing that?
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    I can't believe it's me!

    You look like you're still in high school! Amazing!
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