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  1. Chris_16

    Ozempic: Weight came back. Now what?

    I stopped taking Ozempic about a year ago, and almost all the weight I lost returned. Has this happened to anyone else? I'm thinking about starting again. Do you think it will still work? Is this something I'm going to need to take forever? Any advice is much appreciated.
  2. Chris_16

    Down a lot! (GLP-1)

    To answer your question M_R_S_Health, I've been focusing on eating high-protein meals and trying to maintain a calorie deficit. I'm not working out as much as I should be, but I try to get some walking in when I can.
  3. Chris_16

    Down a lot! (GLP-1)

    Thanks everyone! I'm feeling so much better these days.
  4. Chris_16

    Down a lot! (GLP-1)

    Big congratulations
  5. Chris_16

    Down a lot! (GLP-1)

    I've managed to shed over 90 pounds! About 55 of that was before starting on Mounjaro. I've gone from wearing size 3XL maternity pants to regular size XL leggings that fit comfortably! - Starting Weight: 347lbs (37 weeks pregnant, day of C-section on Sept 17, 2024) - baby weighed 10lbs 9oz and...
  6. Chris_16

    Where y'all get your peps?

    I look for the one with the best discounts, honestly.
  7. Chris_16

    Where y'all get your peps?

    True, but the cooler the name, the better the results, probably.
  8. Chris_16

    Down 85lbs! Maintaining... tips?

    Stunning!!!!! Love the dress and the hair.
  9. Chris_16

    Where y'all get your peps?

    I just go with whichever source has the coolest name.
  10. Chris_16

    Down 85lbs! Maintaining... tips?

    Impressive progress! Congrats!
  11. Chris_16

    Hit my goal after 9 months!

    That's fantastic, Zara_79. The fatigue is a common side effect of GLP-1s. Make sure you're staying hydrated and getting enough electrolytes. Consider talking to your doctor about managing the side effects.
  12. Chris_16

    Hit my goal after 9 months!

    That’s truly amazing, well done!
  13. Chris_16

    Hit my goal after 9 months!

    Awesome job!
  14. Chris_16

    Ozempic: Who dis?!

    Looking good!
  15. Chris_16

    Ozempic: Who dis?!

    Looking good!
  16. Chris_16

    Newbie GLP-1 Questions Overflow!

    This is very important advice. Some patients experience significant constipation, so proactively managing it with hydration and fiber is key.
  17. Chris_16

    Newbie GLP-1 Questions Overflow!

    If you are just starting your GLP-1 journey, welcome! You will find tons of information and support here. Don't be afraid to ask questions, but also be sure to search previous threads since many common questions have already been addressed multiple times. Good luck!
  18. Chris_16

    Ozempic: My lifeline!

    It's amazing how much happier people look when they lose weight and get healthy. It's not just about appearance, it's about overall well-being. Keep up the great work, everyone!
  19. Chris_16

    Ozempic: My lifeline!

    I’m genuinely proud of you!
  20. Chris_16

    Ozempic: My lifeline!

    That's wonderful!!! You must feel amazing.
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