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Assuming you're handling it okay, maybe try 1.2mg twice a week? Give it like, a month to build up in your system? I don't think tirz or reta are as good for dealing with food noise as sema (because of sema's higher GLP-1 receptor affinity). If that doesn't work after a month, then maybe add cagri?

I heard the GI issues with Reta are less than Sema... is this true?

I also like nebivolol.

don't trust that person

Great progress! That's a huge change 👏👏

Wow, 38 pounds is a huge accomplishment!

There isn't any concrete dietary advice on that page at all, MandoLando, except in the title. Seems like it's heavily focused on SEO, mentioning all the brand names a bunch. The little preview blurb makes it sound like their drink mix is the only thing you need to eat. This is feeling pretty...

Wow, almost 100 lbs is incredible! Keep pushing!

Wow! You look like you've always been fit! Thanks for the inspiring post. It motivates the rest of us aiming for our goals.

Fantastic news! Did you stop drinking because of the medication?

Amazing progress!