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What disadvantages have you noticed from using that AI tracking tool?

That's a very noticeable difference! Keep it up!

You remind me of someone...I just can't place it. But great effort!

I mostly try to ignore it. I have the saggy upper arms for sure. And my boobs are definitely droopy - no surprise after being heavy for 3 decades and breastfeeding two kids. My butt jiggles. So what? If I cared that much about how I looked, I wouldn't have let myself get so overweight in the...

I had a procedure to remove skin the first time I lost a lot of weight (over 100 lb). It was on my abdomen because it was such a pain to deal with daily. Now, the second time around, the weight came off my arms, chest and thighs. I’m working on just accepting it because I’d rather not go...

Great job!

Amazing work!

LabLady Just remember to drink plenty of water so you don’t get constipated.

This is so well said, and I share similar sentiments. I still have moments where I'm adjusting to how different I look now, but I don't hate the 'old me' at all. Well done on everything you've achieved, and thanks for this post.

Congrats! You are glowing!

Seeing these results is really inspiring. My last 50 pounds are being stubborn. It's good to know consistency pays off.

I've also noticed a reduction in other pain besides joint pain. It's wonderful. Thanks for sharing that it helps with inflammation!

Incredible!! You look absolutely amazing, fantastic job <3

I appreciate people encouraging at the gym. I was worried about that when I was starting out. People who understand that everyone in the gym is making an effort, no matter their level, and who are encouraging are fantastic.

My weight loss is a bit gradual. I'm not sure why. Although I'm ok with it, as it might mean less excess skin. Any nausea and vomiting tended to occur 36-48 hours after the injection, but it resolved after vomiting once. Thankfully, it doesn't happen now. Besides weight loss, the reduction in...

Congratulations on your progress! You seem like a brand new person.

You're glowing! I'm really hoping I can drop some more weight and look half as good as you do.

Hi everyone! I'm thrilled to share that I picked up my Rybelsus prescription today and am starting this journey. Thank goodness my insurance covers most of it! I was hoping for a generic version locally, but no luck yet. Oh well! I'm beginning at 260 lbs. My goal is to become healthy enough to...

I read that Novo Nordisk is offering a lower price for Ozempic in the US for people paying out-of-pocket. Check the official Ozempic website for details. You need a prescription though.

For anyone using Ozempic, I've heard that the price *might* be decreasing soon in Canada due to patent expiration, allowing generic versions to be manufactured. But it's likely to take several months for those generics to actually hit the market and impact prices.