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I started shopping for smaller clothes after losing about 35 pounds. It's exciting, but also a little scary to commit to a new size!

Fantastic work!

Half? Nah, you look like a quarter of your old self! Way to go!

OZEMPIC (SEMAGLUTIDE): WHAT TO EXPECT, HOW TO DOSE, AND HOW TO HANDLE THE HARD PARTS I have been on semaglutide for a while and have also watched the shift toward newer GLP-1 and multi-agonist meds. There is a lot of noise out there right now. Some people say sema is "old news." Others are...

I lost fat everywhere--even my shoe size went down! Don't be surprised if your rings get loose.

Congratulations! You rock!

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I saw a post where someone went from 258 to 138 in 11 months! That's 120 pounds! Incredible what these meds can do with consistent effort, diet and lifestyle changes.

That's incredible!

Huge difference! Talk about inspiration!

Your dog's love is the best! And congrats on reaching a healthy BMI, that's fantastic!

Thanks for posting! A reminder: only discuss approved meds. No sourcing or selling allowed, including via PM. Check the FAQ if you're new. This is just a friendly reminder!

That's weird, actually. I read a post where someone said their skin was *less* sensitive to the sun, and their skin health had improved overall. Bodies are weird!

That's awesome! I'm the same height as you! I remember getting down to 62kg like... a while ago, before these meds even existed. COVID (and stress) made me gain it all back and more. My goal is 58kg, just to have some wiggle room for special occasions. I'm almost at my highest weight right...

Great thread. I'm 14 months in and sitting at 38% down. The biggest shift for me was when I stopped trying to "maximize" weekly loss and focused on lifting heavy and keeping protein high. My weekly average actually slowed, but my body composition improved a lot. Also agree on loose skin. It's...

Great write-up. On the loose skin piece - strength training made a bigger difference for me than any supplement ever did. I lost just over 90 lbs and once I started progressive overload my arms and thighs looked dramatically better, even though the skin didn't magically disappear. People...