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  1. Shannon95

    Yacon Syrup: Nature's Tirz?

    Has anyone heard of Yacon syrup (from the Yacon tuber)? One study had women losing around 33 pounds in roughly 4 months! Some think it might work by tweaking GLP-1, GIP, and ghrelin. A smaller dose (well-tolerated and better than sema for weight loss) was about 5 tsp a day for someone around...
  2. Shannon95

    Anyone lose on the baby doses? .25 or .5?

    I'm wondering if anyone had good results with the starting doses? Seems like everyone jumps to 1mg right away.
  3. Shannon95

    Staying on GLP-1 meds forever?

    Saw an interesting article about long-term GLP-1 use. Anyone else see this? What are your thoughts?
  4. Shannon95

    Almost a year down!

    Just about at my one year mark. Still got a journey ahead, but I've dropped 180 pounds so far. Honestly, its been the most fulfilling year because I finally feel like I'm actually living life instead of just going through the motions. Really appreciate this community and all the support it...
  5. Shannon95

    Flying is getting easier! 🎉

    What a fantastic sensation that must be!
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