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If you're still really struggling, maybe ask your doctor about digestive enzymes and probiotics. They can sometimes help with these kinds of side effects.

I had the same problem. Lactulose 30mls fixed it right up. Trust me.

It's great to hear these positive stories. I just read about someone dropping over 200lbs and getting off their CPAP. Inspiring stuff!

If you're in the Caribbean, try mangoes.

That must be such an amazing feeling! Thank you for sharing and inspiring us! 👏👏👏

I do! I'm hoping to get down another 20-25 pounds. It's been a long journey but I'm really proud of the progress so far.

👏🏼👏🏼👏🏼👏🏼

You are ROCKING that dress! Seriously, wow!

Congratulations! You look amazing! Were you diagnosed with type 2 diabetes, or did your insurance cover the medication without needing prior authorization? If they did, who is your insurance provider? Thanks!

I'm thrilled! I've managed to shed about 60 pounds! Around 40 of that was thanks to sema and the other 20 from tirzepatide. 👏👏👏

Studies have found that Mounjaro can activate brown fat (in mice), which boosts fat burning. So there's definitely more to it than just appetite control.

Another RN here. I'm at your 'before' right now. Hopeful that I can get where you are, congrats!

Weight training can increase your metabolism. Muscle tissue burns more calories. That's why people who lift weights regularly can eat more without gaining weight. Mounjaro increases insulin sensitivity and helps the body break down fat and sugar more efficiently. The more body fat you have, the...

It's not really cheaper, more like a convenience thing. I use pens for my other peptides and it makes morning injections fast — like 1-2 mins tops.

I've been on Ozempic for like 6 years now. It's been a game changer for my type 2 diabetes and PCOS. The first couple of years, the weight loss was slow. My blood sugar numbers improved, but I couldn't get below 220 lbs even with walking, so be patient.

Tirzepatide can be more effective for some individuals because it works on both GLP-1 and GIP receptors, while semaglutide only targets GLP-1. Studies have shown that, on average, people on tirzepatide experience a slightly greater body weight reduction compared to semaglutide, particularly for...

The reduced food focus is a MAJOR benefit. For those new to GLP-1s, it's wild how much mental energy used to go to planning meals, thinking about snacks, and obsessing over cravings. It's quite liberating to have that space back.

I was so worried about injecting myself that I put off starting ozempic for a long time! I was taking the oral pills and had some success but then my weight loss stopped and I had to really watch my calories. Weight has always been an issue for me and I finally decided to start. The needle is...

It can be left out of refrigeration for about a month and still work.

What's your current dosage, Fit-Tale?