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Yeah, CoolFixed, I did a full panel before I started. Total T, free T, and estradiol. I should do it again now that I'm stable. Thanks for reminding me!

I feel so much healthier! It's not just about the weight, my blood sugar is way better, and being able to get off the blood pressure meds? Huge!

That chart looked so cool, it's amazing to see how consistent you were.

My journey: Started July '24 at 278.6 lbs As of late Aug '25: 178.6 lbs A1C dropped from 6.3 to 5.4 Cholesterol from 288 to 188! No more BP meds! Pants went from size 20 to 10/12 Tops went from 2x to med/large This stuff has seriously changed my life. If you're thinking about trying it...

Hey Nerdy_Go, just FYI, research peptides are considered okay for human consumption, generally. So don't be too worried about using them.

Just stop buying mystery BAC and the problem is solved. Or you can burn a few bills getting it tested and HOPE the next bottle is the same stuff. I'd rather just pay a little more for the reliable stuff.

I am thinking about adding a protein shake to my diet. I have read a lot of people like including them. Do you guys find them helpful? I want to up my protein intake since I am eating so little. I am worried about bloating and stomach upset if I drink them though.

I've basically been surviving on protein shakes in my coffee and light crackers since starting Ozempic three weeks ago. I'm not even interested in my favorite foods, except for chicken and rice once in a while. Oh, and I can handle a little ice cream at night. But that's it – no fried or junk food.

So, I'm almost at the one-month mark with Ozempic, and things have been pretty smooth. Mostly cooking at home. But yesterday, date night happened! Movie and then our go-to wing spot. I nibbled on popcorn at the movie, saving room for dinner. At the restaurant, I got ten wings with sweet potato...

Incredible! Amazing!! 💪💪💪