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  1. HeartCake

    Teso ain't for me?

    I take 60 mg of fluoxetine, so I'm in a similar situation it seems. I picked up some Teso after reading it could help with ADHD symptoms. I've been trying to get off the fluoxetine, but I'm worried about serotonin issues. I'm unsure if going off my SSRI is worth it. Has anyone else done this?
  2. HeartCake

    Sleeve revision + sema anyone?

    I got the duodenal switch. Fair warning, it's more intense than the sleeve was, but it's been worth it for me.
  3. HeartCake

    Sleeve revision + sema anyone?

    You look absolutely amazing! So inspiring! I want arms like that!
  4. HeartCake

    HMB while on GLP-1s?

    For anyone considering peptides for muscle growth, remember that 9-11 weeks is usually not enough time to see significant results. Make sure you're also prioritizing nutrition and training correctly for your goals.
  5. HeartCake

    Sleeve revision + sema anyone?

    I also had regain after my sleeve... ended up getting a revision to a different bariatric surgery. Now I'm on sema to get my head straight, haha.
  6. HeartCake

    Look how much I've changed!

    It's amazing what a visual difference progress pics can make! I've been recommending them to my patients. It's hard to SEE the change day to day. But comparing pics from even a month ago can be a real motivator. Keep up the amazing work!
  7. HeartCake

    Look how much I've changed!

    You're very inspiring. I bet your kids are enjoying having a more active parent!
  8. HeartCake

    Look how much I've changed!

    That's a fantastic transformation! Great job!
  9. HeartCake

    Cagri from Amo - anyone else trying it?

    I've heard good things about some of those places. I haven't personally ordered from there, but I heard their stuff is legit.
  10. HeartCake

    Cagri from Amo - anyone else trying it?

    I think it's just 'cause cagri doses are small, so more water makes it easier to measure on a syringe. I could be wrong though.
  11. HeartCake

    GHK-Cu for Topicals - Where to Buy?

    Yeah, I've heard people say it feels weaker. I switched to ordering from overseas.
  12. HeartCake

    Cagri from Amo - anyone else trying it?

    I'm using Amo Reta. It's been working well for me. I'm at 4mg a week. I also have their Cagri but I'm gonna save it for when I stop losing weight after I up my dose a bit.
  13. HeartCake

    GHK-Cu for Topicals - Where to Buy?

    I've bought cosmetic GHK-cu from that online retailer, a peptide company that's kinda pricey, and SPC.
  14. HeartCake

    Food noise, hunger & GLP-1 reality

    Medical perspective chiming in. One thing I'd add: extremely low intake (e.g., 800-900 kcal) for extended periods can reduce resting energy expenditure, especially in post-menopausal women. That does not mean "eat less," it often means strategic resistance training and adequate protein. Also...
  15. HeartCake

    Half a year down, more to go!

    Way to go! I lift weights as well. I love to see other women on here who lift.
  16. HeartCake

    Half a year down, more to go!

    Amazing job!
  17. HeartCake

    40 Down - Officially at Goal!

    I'm really curious about this too! What kind of exercise are you doing, and how often?
  18. HeartCake

    40 Down - Officially at Goal!

    Your starting weight is my goal weight LOL
  19. HeartCake

    40 Down - Officially at Goal!

    Truly inspiring. Amazing job! You look fantastic.
  20. HeartCake

    Ozempic face changes!

    For folks experiencing persistent nausea, it's worth discussing with your doctor. They might recommend something for acid reflux, as that's a common side effect that can cause those symptoms.
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