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  1. M

    GLP-1s: No more excuses?

    My wife is going through this now. While GLP-1s have had some effect, they aren't quite enough to get her there. She's been holding steady at 150lbs at 5'3" for about a year now after losing 70lbs. If I didn't see what she eats, I wouldn't believe it. I've told her to eat more, since I'm worried...
  2. M

    GLP-1s: No more excuses?

    There isn't a universal solution. But I think most people, like 75-85% can benefit greatly. The others can't handle it or don't want to make the needed lifestyle changes. That's just life, I guess.
  3. M

    Jeans are fitting again! 👖

    Congrats! I'm hoping to get close to that. I'm 3 weeks in. Lost a bunch at first, but it's kind of slowed down. Still, losing 12 pounds in less than a month was probably too much too fast for me. I want to lose around a pound each week to get down to 180. I started at 222, and this morning I’m...
  4. M

    Bloodwork before Reta?

    I'd suggest adding fasting glucose and fasting insulin to calculate your HOMA-IR for insulin sensitivity. And if you're doing thyroid, make sure they test Free T3 too, since that's the active hormone.
  5. M

    My Wegovy progress so far!

    You look like a totally different person now!
  6. M

    Down 100+ lbs?! Still can't see it!

    I totally get that. Photos make it so much easier to see the difference than the mirror does!
  7. M

    Down 100+ lbs?! Still can't see it!

    Wow, you look incredible PepLady! Congratulations my lovely. I’m just starting and seeing posts like yours gives me so much hope. I need to lose about 40 pounds to get back into a size 12-14 again. So very pleased for you 😊👏👏
  8. M

    Down 100+ lbs?! Still can't see it!

    Seeing the comparison photos side-by-side finally made the change click for me. Congrats!
  9. M

    OMG! Down 60+ lbs. What now?

    I'm curious, for those of you who are getting this med, where are you getting it from? I've noticed so many people are on it lately. I have a few health concerns myself and would like to try it. Are you getting it through your regular doctor, or online services? And is it difficult to qualify for?
  10. M

    OMG! Down 60+ lbs. What now?

    Congrats to you!
  11. M

    Anyone used this QST stuff?

    Yeah, I'm so over all the shady stuff with these suppliers... I heard someone is trying to fix the underfilled R20 Blue caps, offering like an $80 partial refund or a full refund if you show them you destroyed it. Some aren't offering anything though and just hoping people forget about it.
  12. M

    Anyone used this QST stuff?

    I heard that QST and another company ASC share the same people in charge, even though they deny it. ASC had some reports about low purity recently.
  13. M

    Down a full century!

    Yeah, I'm curious about that too! I started a little while ago but haven't seen those kinds of changes yet. What was your starting dose, needle-shy?
  14. M

    Down a full century!

    You're looking great!
  15. M

    Wow, I see a huge difference!

    Congratulations! You look amazing!
  16. M

    Wow, I see a huge difference!

    It's weird to be "big" for so long and then see yourself shrinking. Intellectually I know it takes time, but it feels like a fast change. You've clearly put in work, congrats!
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