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  1. Big_Fit

    Expired BAC water - still good?

    The customs flagging question is separate from the expiry one - those are genuinely different concerns. On the expired vials: BAC water in sealed single-use vials tends to stay stable well past the printed date if stored correctly, and medical spa stock in controlled environments is usually...
  2. Big_Fit

    Ozempic success!

    Blood sugar stabilized with mood meds cooperating - that's the real win.
  3. Big_Fit

    Ozempic success!

    Blood sugar managed and mood stabilized - that combination is the real win.
  4. Big_Fit

    4 Months In: See a difference?

    I got it through my primary care physician after my blood work came back with some flags. It's been a game changer for getting those numbers back in line!
  5. Big_Fit

    4 Months In: See a difference?

    You're doing awesome, Light_Guy! We're so hard on ourselves and often don't realize how far we've come.
  6. Big_Fit

    Muscle loss worries on GLP-1s?

    Yeah, build that muscle! Slow and steady!
  7. Big_Fit

    4 Months In: See a difference?

    Okay, so the first pic is from January '25. I was stuck at 188 lbs, felt awful. Started the shots end of October '25, and now I'm at 160 lbs. I don't really notice a huge change except my face looks thinner and my clothes fit way better. My goal is 145. Best part? My blood work from August was...
  8. Big_Fit

    Muscle loss worries on GLP-1s?

    You can't really lose a ton of muscle in just two months. But yeah, you gotta lift weights and get more protein to avoid losing muscle over the long haul (like, a year or more).
  9. Big_Fit

    Muscle loss worries on GLP-1s?

    Nah. I'm hitting the weights hard and making sure I get enough protein, so I'm all good.
  10. Big_Fit

    OMG, is that a... jawline?!

    🎉🎉🎉👍🍀🍀🍀
  11. Big_Fit

    OMG, is that a... jawline?!

    Wow! Congrats; you're like a completely different person.
  12. Big_Fit

    Under 300 club!

    Amazing!!! Congratulations!
  13. Big_Fit

    Under 300 club!

    Congrats! I was there a year ago. Think, maybe in a year you'll be looking at the 100s! Incredible feeling.
  14. Big_Fit

    Reta shelf life after mixing?

    When this gets asked about peptides like BPC-157, a time-based answer makes sense since you can't feel it working. But with a GLP, I know if it's working. If you're doing sterilization and storage right, use it as long as it's working and looks okay.
  15. Big_Fit

    Reta shelf life after mixing?

    If you pin your first dose when you mix it, your 10 doses will be gone in 9 weeks, just sayin'.
  16. Big_Fit

    Reta shelf life after mixing?

    Way longer than people are saying! A couple months, easy. 10 weeks is no prob if you mix carefully and dose right. Rx GLP-1s last for years, man. Two and a half months? You're golden.
  17. Big_Fit

    Down 80+ lbs! My story

    There's a dude on another forum who went from 307 to 192. Crazy stuff. Said he felt way better -- I bet!
  18. Big_Fit

    Down 80+ lbs! My story

    Stylish! And the new hair color is great. Well done!
  19. Big_Fit

    Down 80+ lbs! My story

    You look fantastic! And I'm willing to bet you feel incredible too! Awesome job!
  20. Big_Fit

    Ozempic: dosing, sides, costs, reality

    This was solid. I’ll add from the gym bro side: if you don’t force yourself to hit protein, you WILL feel smaller and softer. I learned that the hard way. 100% this. I had zero appetite and was basically living on yogurt and air. Once I tracked protein and kept lifting 3x a week, my strength...
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