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The biggest mistake folks make when they're constantly tired is ignoring missing nutrients while trying all kinds of complex solutions. Look into Energy Bits for bioavailable protein and also get bloodwork done to rule out deficiencies.

Whoa oh oh, livin' on GLP-1s instead of prayer!

When's the last time you had blood work done? At a minimum, ask for a CBC, iron levels, ferritin, B12, folate, and Vitamin D. Ideally, your ferritin should be around 100 ng/mL, and Vitamin D should be around 80 ng/mL.

Fantastic job!

You look absolutely wonderful! Your health must be vastly improved too. Congrats! 🎉

Fantastic!

You're such a strong person! Amazing progress.

I love the badge story from Reddit. I was thinking the other day I might need to get a new drivers license!

Fantastic work. Could you share your dosing schedule? Also, at what dose did you experience the most effectiveness?

I take both metformin and tirzepatide, for very specific reasons. My A1C is consistently between 6.2 and 6.7. I'm also training as a triathlete and on 10mg of Mounjaro, so my liver is working overtime. Metformin helps reduce glucagon output. I have zero side effects from either the tirzepatide...

You must feel fantastic! I have a big cat. If I pick him up, he feels pretty heavy, probably close to 20 pounds. Now, I think about the extra weight I’ve lost, which is even more than he weighs, and what it would be like carrying that cat around 24/7. I feel great. You look fantastic. Keep up...

Slightly_Smaller It's crucial to discuss continuing metformin with your doctor when starting Ozempic. They affect your body differently. Initially, you'll likely continue both since the Ozempic starting dose is low. As the Ozempic dose increases, the need for metformin might decrease or be...

I agree 100%. Access is a huge issue, and it's heartbreaking to see people struggle to get the medication they need.

I get what you mean about not seeing the difference in the mirror . I've lost at least 30 pounds, and sometimes I still feel like I look the same! It's frustrating. I think it's a mind game more than anything.

Amazing!!!

You look younger, brighter, and healthier!!! Way to go! Hard work pays off!

Wow, I feel like I'm talking to myself here. Growing up was rough. Seriously. Not just my own feelings, but my family putting me on diets because I didn't look like a 'normal' kid. But the worst was my uncle saying no guy would ever marry a fat girl. But when you're always thinking about food...

I'm 31, and weight has been a thing since I was, like, 7. I've been actively trying to drop pounds for 23 years now. It's wild. I almost lost it completely a few years back. I was desperate to slim down and thought I was doing everything by the book. Loads of greens and protein, barely any...

Congrats! These meds can really change your life. I'm so glad you're feeling better and making progress towards your goals!

That's amazing! I'm really happy for you! ❤️