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  1. Hormone_Havoc

    Retatrutide & other peptides in one shot?

    Tesamorelin and ipamorelin are both GH secretagogues - stacking with reta isn't well-documented and the GLP-1 receptor interaction with GHS peptides isn't studied. Safer to run separate injections and timing until there's more data on how they interact.
  2. Hormone_Havoc

    Ozempic: A year out!

    One year of supply buffer is the standard planning horizon - two years is defensible given the current regulatory environment and how quickly availability can change.
  3. Hormone_Havoc

    Reta - Week 2 thoughts?

    Catecholamine support alongside GLP-1 tracks for depression and ADD - the GIP receptor has mood-adjacent effects that potentiate whatever you're stacking with. Week 2 appetite being mild is the typical lag before steady state.
  4. Hormone_Havoc

    GG Peps - Anyone Heard Of Them?

    While we're talking peptides, has anyone used any tadalafil lately? I've heard some concerning things about inconsistent batches from a popular source. People are saying it's not as potent as it used to be, almost watered down.
  5. Hormone_Havoc

    GG Peps - Anyone Heard Of Them?

    I've actually ordered from GG Peps before! I think my review is on their site (might be the only one, lol). It was a great experience: easy to order, simple payment, had a COA available, quick shipping, and the peptide seemed to be great quality. I check their stock every day to see if they've...
  6. Hormone_Havoc

    Electrolyte drink mix faves?

    I usually use LMNT, but I like the mineral ratios in Dry Water more - more potassium and magnesium and less salt. Since I'm not running a marathon anytime soon, I don’t need that much salt.
  7. Hormone_Havoc

    Electrolyte drink mix faves?

    Ultima is my pick.
  8. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    I am planning to order several vials of Reta from a supplier for personal use. I will send one vial for testing to make sure it is good. If it all checks out, I will follow this plan: Week 1: .25mg twice per week Week 2: .25mg twice per week Week 3: .5mg twice per week Week 4: .75mg twice per...
  9. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    Ouch. What's your plan? I bet most of that muscle will come back once you hit your goal and maintain, but it still sucks.
  10. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    200g protein on Reta? How do you even do that?
  11. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    Yeah, I lost strength. My bench went from 400lbs to 330lbs
  12. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    Do you have before and after pics? Have you lost strength in your lifts?
  13. Hormone_Havoc

    What happens when you STOP GLP-1s?

    I saw a thread where someone said they felt totally lost after stopping Ozempic. Like, no one warned them about the mental/emotional stuff. They said their hunger came back super strong, they lost muscle, had zero energy, and their mood was all over the place. Anxiety, brain fog, the works...
  14. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    It's called testosterone
  15. Hormone_Havoc

    PT-141 Timing: Night vs Day?

    I took PT 141 for the first time last week, 1mg at 7:30 AM, walked the dogs, showered, and went to the gym. Everything I read said it would take about 3-4 hours to work. At the gym, about 2 1/2 hours after the shot, I started getting super hard and had to leave before finishing my workout. Got...
  16. Hormone_Havoc

    What happens when you STOP GLP-1s?

    So, you're saying if you go off the meds and go back to your old eating habits, you'll gain the weight back? Groundbreaking. Maybe people should focus on changing their diet instead.
  17. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    I hear you, Lil_AF. I bumped the dose up when I didn't feel the appetite suppression anymore. Didn't feel much effect after week 4 and week 8, so I increased it. My main point is just that Reta isn't a guaranteed muscle saver, even compared to other GLP-1s. Losing about half of it still seems...
  18. Hormone_Havoc

    Reta Results: Muscle Loss Real?

    Started on Reta late last year. Week 1: 1mg Week 2-4: 2mg Week 5-8: 4mg Week 9-12: 5mg Started at 270lbs, with 74lbs of fat and 186lbs of lean mass. Body fat was 27%. Now I'm at 230lbs, 55lbs of fat and 175lbs of lean mass. Body fat is down to 24%. I'm in the gym 5 days a week doing heavy...
  19. Hormone_Havoc

    Anyone found a good constipation fix?

    Magnesium citrate can also be helpful. It is gentle and effective for occasional constipation. Just be sure to drink plenty of water with it.
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