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Thanks, everyone! I'm hoping to keep improving for the next year or so. 🙂‍↕️

So happy and thankful today! ✨ I started focusing on my health journey in November '24. By eating fewer calories and hitting the gym, I lost about 10 pounds by February '25. That's when I started on semaglutide. As of today, I've lost a total of 72 pounds! Old weight: 251 Current weight: 179...

Those are amazing results! Could you tell me which semaglutide you were using, and what your diet and workout routine was? Thanks!

That's a great point, LBM_hacker! I'm still on 2.5mg and started back in October. The food noise is starting to come back, but I actually like that feeling. It's giving me a chance to practice dealing with it before moving up to a higher dose. Whenever I feel the noise, I drink water, and it...

I started my GLP-1 journey five months ago, and I'm loving the results! I'm seeing and feeling such huge improvements. It's amazing how things can change in such a short time. My doctor is suggesting a bump up to 5mg, which sounds great since the food chatter is creeping back in, and I'm...

Wegovy with a GoodRx coupon is around $350 a month at the highest dose! It's less at lower doses. Just Google 'GoodRx Wegovy Coupon' and show it to the pharmacy. They can tell you the price before filling it. Good luck!

Exactly!

I am so looking forward to this, and hope it’s January!

I had to quit because I was so nauseous all the time and the constipation/diarrhea combo was not fun. Mounjaro seems to be a better fit for me.

You're glowing. This is a gorgeous, normal physique and I’m so happy you have the confidence to rock that swimsuit at the party. I bet your niece will be over the moon! Have fun! 💙

You're so brave! It's a fab color on you too x

For any ladies or gents following this thread: my buddy uses this and said it's the best weight loss peptide to date. He couldn't handle even 0.1mg of semaglutide in the past because of the awful nausea and fatigue, but Reta is different for him. Zero nausea or fatigue, and he's getting a nice...

2.5mg is a super low starting point to get your system used to the stuff. You probably won't feel anything at that dose. Just stick to the plan and see where you end up. A lot of ppl don't get raise in resting HR, so don't sweat it too much. This is a long game, not a quick fix.

Thanks everyone! It's been a journey. And it doesn't happen overnight!

I'm about 5'7".

Congratulations 🎊🎉🎉

So helpful, you guys! Thanks for the mixing tips!

I jumped on the Mounjaro train like, a year and a couple months ago. Popping 10 mg every week. Been dealing with Type 2 diabetes for what feels like forever, and kinda ignored it. Been hitting the weights 4 times weekly for about 9 months, sessions are usually like 40 mins. Got a trainer for 2...

Mystery solved! My package arrived, and the $325 DOES get you 10 vials, each with 30mg. That's cheap compared to the 10mg I was paying way too much for at the compounding pharmacy. Thanks for the help!

That reseller is good for a first buy because they ship fast and take PayPal (most places want crypto). They also have testing groups for their products, which is really important. Testing yourself or in groups protects you from getting a bad product. But their prices have gone way up. After...