Search results

Gallbladder is often the culprit before GI - tummy troubles that started suddenly are worth ruling out.

Family members who pushed with the wrong method tend to be least equipped to process the result - that kind of encouragement was more about their anxiety than actual help. Fitting into those clothes and well past them is the quiet answer.

Zofran in that combo is the anti-nausea aid, not ED medication - common bundle for GI side effect management.

Pacing the dose bumps helped me a lot. Standard guidance is 4 weeks per step but I added an extra week at each rung (2.5 → 5 → 7.5 → 10) — so 5 weeks per step instead of 4. Sides were noticeably milder per step compared to my first attempt where I bumped at the 4-week mark and got blindsided...

Wow, 95 pounds in a little over a year? That's amazing! I'm just starting out, but that's the kind of progress I'm dreaming of. Did you notice a big difference when you hit the 1mg dose?

A can of good-quality tuna has about 30g of protein.

Protein shakes are my go-to.

I've dropped 14 kilos with MJ since August. Can't lift weights because of a bum shoulder. Just walk when I can, plus I get dizzy spells. Super happy though, because my ankles and knees don't hurt going down stairs, and I can cross my legs! Weigh 69 kilos, 10 kilos from my goal (8 would be fine).

You look awesome! Congrats!

Congrats!

Check out that waistline!

Thanks Sage12! Hearing that helps ME stay motivated too!

Thanks, everyone! I actually feel like I'm in my 20s again!

Not to steal from that documentary... but in the past year, I've gone from feeling awful to actually looking forward to things! I'm 110 pounds lighter since last December. Still have more to lose, but when I saw some old pictures from last year, I realized I'd really changed, so I wanted to...

Me too!!! Just this morning!!! I couldn’t get a picture with my smart scale, but I saw 199.9!

Congrats and welcome! ONEderland sounds like a great place to be. I've been here since August and I'm planning on staying put!

Seriously, you look fantastic, and your confidence shines through! I had my own 'first beach moment' this summer after starting, and it was incredible to just feel good in my own skin again.

That's awesome! You look great!

I saw a post online somewhere that said after being on similar meds, some women had an easier time getting pregnant. Older women too. So be EXTRA safe! Congratulations everyone!

That’s all fantastic!!