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Cooler is definitely better for longer storage. As for mixing, being precise is ideal, but a small variance usually won't drastically impact the dose. Use a peptide calculator to be sure.

I agree with keeping it away from sunlight. Even at room temperature, peptides degrade over time, though, so refrigeration is still preferable if you're not using it quickly. I've seen studies showing significant degradation after even a few months at higher temperatures.

Welcome to onederland! I weighed in at 198 today, such an awesome feeling! I’m glad you found what works best for you regarding titration between the dose levels. Wishing you continued success!

Reach out to Sub-Squad

Just wanted to give a quick update for Big_Tony_NJ. I've been trying the K-10 for about two weeks now, so far, nothing huge. I don't see any improvement in size. But the dull ache is gone, and things have dropped a bit. They were riding 'high and tight' since I stopped HCG, which was uncomfortable.

I thought this thread was about tesamorelin at first. I don't know about Teso. But I think 0.75mg of tesa, 5 days on and 2 days off, seems to be doing something for me. My scale says my visceral fat is down about 2 points since last month. Who knows how accurate that is, but I'll take the win.

For all the success stories: are you also incorporating exercise? Or is it purely the medication?

What's your height, and what kind of calorie reduction were you aiming for?

This is so motivating! I've been bouncing between the same 3 pounds for weeks. Ugh. I'm also trying to lower my cholesterol, so this gives me hope!

That's amazing, congrats!

That's interesting. I'm just starting Mounjaro after being on Ozempic. Hopefully, I will see a difference too. Are you experiencing any side effects?

Thanks for the encouragement everyone! I'm trying my best, it's a struggle. I was wondering what app do you use to track your weight loss progress?

I got a pre-diabetes diagnosis last year. I tried intermittent fasting this year, but it was a struggle only eating once daily. Recently, I started ozempic, which helped initially. Now I'm switching to munjaro and continuing my one-meal-a-day fasting. I wanted to give an update after my first...

Congrats to those who made it to maintenance! I saw a post where someone mentioned that restarting after a pause needs a gradual titration. Something to keep in mind, Witty_Quest

I don’t want to deal with constant food cravings or fight a battle I’m going to lose. I’m planning on staying on a maintenance dose indefinitely. And yes, I eat healthy, exercise consistently, and I'm a responsible adult. At 64, if I could maintain my weight without medication, I would have...

I love seeing these long-term success stories. I'm coming up on almost a year and a half, down about 110 lbs. It's been a slow but steady journey, and posts like these keep me motivated. The biggest win for me is feeling better overall.

This is the motivation I needed. You look amazing!!!

Your back looks amazing!

I've been on a similar journey, though not quite as dramatic a loss. Started at 375, now I'm around 310. Goal is under 225. It's been a process, but feeling much better. Started my GLP-1 journey in January.

Just incredible. Congrats to you!