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  1. HeartSquad

    Anyone still using Lipo-C?

    I'm kinda new and just started Lipo-C. What was your experience using it?
  2. HeartSquad

    Month in, feeling good!

    I see a real difference! I've been reading how important before/after pics are, because sometimes it's hard to notice changes until you compare them side-by-side. Great job!!!
  3. HeartSquad

    GLP-1s and major weight loss!

    I'm curious, Wild_AF, did you notice any changes to your hair? I've heard some people experience temporary shedding while on these meds, but others say their hair actually looks fuller due to hormonal changes. I'm always trying to collate more info from real people.
  4. HeartSquad

    GLP-1s and major weight loss!

    Congratulations on all you've accomplished!!!
  5. HeartSquad

    GLP-1s and major weight loss!

    It's so inspiring to see these transformations. I sometimes think about how different things could have been if I had access to these meds when my kids were younger. It's wonderful to see a new generation of parents able to be their healthiest selves. Congrats!
  6. HeartSquad

    Down a bunch of weight... Now what?

    I've heard some people talk about "Ozempic face," but honestly, I'll take it! I'm feeling way more confident and I'm even wearing less makeup now. Anyone else?
  7. HeartSquad

    Pants Size vs. Waist Measurement?

    That's awesome! Congrats on the progress! Slow and steady wins the race.
  8. HeartSquad

    Down a bunch of weight... Now what?

    High-waisted jeans and body shapers are great. Trust me, I know! 😆
  9. HeartSquad

    Pants Size vs. Waist Measurement?

    It's the same with tees! An L from one place can be 22 inches, and another is 21.5. They're saving money on fabric.
  10. HeartSquad

    Down a bunch of weight... Now what?

    Same woman. 115 lbs lighter. Mine still feels heavy, too.
  11. HeartSquad

    Down 70 pounds!

    Wow, you look amazing! Congratulations on your achievement.
  12. HeartSquad

    Down 70 pounds!

    Heck yeah! Congrats, keep it up!!
  13. HeartSquad

    Down 70 pounds!

    Thank you for posting! A reminder: Discussions about non-FDA approved versions of this medication are not allowed, nor is selling or offering to sell any medication. Do not accept private messages from anyone offering such medications, as they are not endorsed by this forum. If you're new...
  14. HeartSquad

    10 Months In... Still Truckin'!

    I'm excited to be in maintenance mode! I started sema last April, and it's been the best year ever! I'm feeling so much more confident, active, and happier. I can't wait to reach my goal weight!! I might need surgery for loose skin, but that's a problem for the future.
  15. HeartSquad

    10 Months In... Still Truckin'!

    Fantastic job, congratulations 🍾
  16. HeartSquad

    Ozempic changed everything!

    Thanks, everyone, for the kind words! I'm still figuring out how to minimize muscle loss while on semaglutide, any advice?
  17. HeartSquad

    Ozempic changed everything!

    You look amazing
  18. HeartSquad

    Ozempic changed everything!

    I struggled so much with my weight because of my PCOS. But then I started on Oz, and wow, what a difference!
  19. HeartSquad

    Hit a milestone! Down a cool 90!

    Congrats! It's great to hear success stories. I've been experiencing something similar... the 'food noise' is almost completely gone. I never realized how much I was eating out of boredom before starting. Anyone else feel that way?
  20. HeartSquad

    Down 80lbs in 7 months! WOOHOO!

    Congrats! You look amazing. What were some of the biggest things that helped you during your journey? Did you use any intermittent fasting like 5:2 or 16:8? Thanks!
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