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  1. GroovyLady821

    Pics or it didn't happen!

    Congratulations! 👏 👏 👏 👏🏼
  2. GroovyLady821

    GLP-1 Titration: How often y'all upping?

    Everyone's different, so experiment to see what works for you. The recommended schedule is based on trials, primarily with diabetics, but the weight loss schedule is similar. I just don't want to risk stalling by making small increases and not getting the results I want.
  3. GroovyLady821

    GLP-1 Titration: How often y'all upping?

    I went to a 5-day schedule while on Mounjaro, after reading online about the half-life of tirzepatide. I was on 2.5mg for 2 months & lost 20 lbs, then went to 5mg. Since then, I've been going up every month as the appetite suppression fades and the food noise comes back. I'd prefer to stay on...
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