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T2D_Warrior_Jim I've heard lower doses of stuff like that (maybe 200mcg) are better for sleep. Never tried it myself, though.

I usually feel that way when I work out. It's, of course, really bad if I do not eat anything that day. I can start feeling dizzy and sick, but even if I eat, I start getting tired and kind of dizzy.

I'm also always tired!

Yeah, there are a bunch of diff ways to do it. I'm doing 50 mg of NAD+ every single day.

Pretty sure Mots-c is best every few days, while NAD+ can be done daily.

Since my appetite is nonexistent, I sometimes get unfocused and irritable in the afternoon. Turns out, if you forget to eat or don't crave food, you just run out of energy. Once I have a snack, I feel better. I'd prefer to get the cue from my stomach instead of realizing I'm just running on empty.

You don’t look like you need to lose 30 lbs, maybe 10. Go by what you see in the mirror, not the scale.

Congrats! You look great.

I'd be worried about long-term side effects with anything too new, especially with the issues some people have even with well-established peptides. I think everyone should proceed with caution and track bloodwork regularly.

I use it as part of my maintenance routine... 0.5mg cagri on Tuesdays and 2.5mg tirz on Fridays.

Cool, I ate something similar-ish when I had gestational diabetes, and it was filling + kept my blood sugar stable.

OMG, I'm literally adding all of this to my shopping list right now!

Just a reminder for those restarting after a break: titrate *slowly*! Don't jump back to your old dose right away, or you'll probably feel awful.

Fantastic work.

You crushed it!

Since you have disclosed you’re an officer, we should be good to go. 🤙

I'm hoping for similar results to SparkleStacy_RX, but if my estrogen is off, I want to know that too. I found this thread about labs and someone said testing estradiol can be tricky and take longer to get the results back. Fingers crossed mine are back soon! another forum

I had a complete physical with bloodwork in June. My doc also suggested losing weight (surprise!). I started Mounjaro in late July, then moved to a compound and started prepping meals. I have a bloodwork appointment coming up next week. I'm hoping my cholesterol has improved so I can stop taking...

I'm with you ShapeCrew! People who get on these meds get a glow. I think it's the healthier eating and consistent blood sugar.

You look amazing! Same here. I've gone from 300 to 234 since late 2022. People can say what they want, but these meds are a game-changer. My Christmas photos from 2022 and 2023 say it all. I feel like I have my life back! PCOS took that away from me, but Ozempic has given me a second chance to...