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If I already eat super healthy, will semaglutide still help me drop pounds? Or is it ONLY effective if it makes you reduce how much you eat? I'm a 45-year-old woman who's been fighting my weight forever. I've tried everything - crazy low-carb diets, fasting, even surgery. I'm trying to figure...

Alright everyone, sharing my journey! I went from a size 18 to a size 6, losing a little over 100 pounds. My workout style? Think intense circuit training. I hit classes because the group setting keeps me accountable. My goal is to push harder each time. Remember, we all start somewhere. I was...

I've dropped 33 pounds in eight weeks on this medication, and honestly, I'm struggling to see a difference. Maybe it's because I had a lot to lose to begin with? Here are four comparison photos, the first two are from when I started, and the others are recent.