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I saw a TikTok about using a protein shake for a coke float. I finally tried it and it was amazing! I got a diet cola, some ice, and a vanilla protein drink. Tasted just like when I was a kid getting a coke float. My grandpa tasted it and asked where the ice cream was!

So, I was on semaglutide for like, 8 months. The nausea was pretty bad, but I kept going. I tracked every single calorie and stuck to around 1100-1400 a day. Not much exercise because of health issues. I only managed to lose about 8 pounds. Totally not work the side effects! I'm wondering...

5'10", 32F, started at 243lbs. I started my journey around July '24 at 227lbs, hoping to reach 185lbs (a crazy goal, I thought!). Well, today I weigh 173lbs and my BMI is in the healthy range! I saw everyone else crushing it, but I doubted my own body could. I was wrong, ha! 8 months and 54lbs...

I finally hit 198! Haven't been this low since 2020! I feel like a new person, seriously. These jeans are practically falling off! And of course, my fur baby demanded to be in the shot!