Search results

  1. HeartCoffee

    Down 100! Yay!

    I was tipping the scales at 287, got down to 252, and started sema in April '24. This morning? 185. I'm only 20 pounds away from getting excess skin removed. Bring it on!
  2. HeartCoffee

    8 months on Wegovy, down 87lbs!

    Congratulations! A truly life-changing change!
  3. HeartCoffee

    8 months on Wegovy, down 87lbs!

    Incredible progress! Congratulations!
  4. HeartCoffee

    Tirz good enough, or switch?

    I saw an interesting study about GLP-1 agonists possibly helping with neuropathic pain. They used exenatide in the study, but it makes you wonder if semaglutide could also be effective for that type of pain.
  5. HeartCoffee

    Almost to goal! Feeling good!

    You look GORGEOUS
  6. HeartCoffee

    Wowza 3 dozen lbs gone!

    I wish I could say the same happened for me.
  7. HeartCoffee

    Tirz good enough, or switch?

    Some people have few side effects, some have lots. Some react right away, some need to go up slowly. Watch your food and the scale. You might need to go up, or a small dose might work with no side effects. Go slow and see what happens. If nothing changes by week four, go up. I started with sema...
  8. HeartCoffee

    Tirz good enough, or switch?

    Lots of people have no (or few) side effects. I had some constipation that I fixed with more fiber and water. (Which I needed anyway.) My heart rate went up a little, but not much. Reta made it go up more.
  9. HeartCoffee

    Almost to goal! Feeling good!

    You look AMAZING! How have your side effects been?
  10. HeartCoffee

    Almost there! Body contouring, here I come!

    Just jumping in here - I am a nurse. To anyone dealing with raw irritated skin due to skin folds, go to the pharmacy and get silicone foam dressing. Keep the area clean and dry before placing the dressing and change it as often as needed. If it gets worse see your doctor ASAP! Pressure sores are...
  11. HeartCoffee

    Wowza 3 dozen lbs gone!

    You're a true inspiration! Thanks for sharing your journey. I've been on this for about a month now, and I've only lost around 10 pounds. It feels like it's inching along. I'm not sure how I'm ever going to drop another 35 pounds to get where I want to be. It's been ages since I was that slim...
  12. HeartCoffee

    Tirz good enough, or switch?

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9286523/ Studies consistently show that tirzepatide can raise RHR.
  13. HeartCoffee

    Almost there! Body contouring, here I come!

    So pumped for you!! You totally deserve that surgery to get your mojo back after all the sweat equity you've put in to get this far 👏🏼👏🏼👏🏼👏🏼
  14. HeartCoffee

    Tirz good enough, or switch?

    I've seen quite a few people talking about GLP1s and ADHD. The science seems to support the idea that they could help. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9489532/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8696437/ They affect the dopamine reward system, which is thought to be off...
  15. HeartCoffee

    Tirz good enough, or switch?

    Tirz worked well for me, but I moved to reta hoping it would help get rid of fat in my liver (my ALT levels are high) and keep me from losing muscle. My resting heart rate went up like 12 bpm, which is kind of a lot. Tirz also bumped it up, but only by maybe 5. If you don't have a good reason...
  16. HeartCoffee

    Almost there! Body contouring, here I come!

    So exciting to see, you look incredible! I’m also a tall girl, 5'11, started at 228 and aiming for 175-180
  17. HeartCoffee

    Black Lids on Tirz now?

    It's always a gamble buying research peptides. I stick with my anti-aging doc since they use FDA-approved sources. It costs extra, but it's worth it for the peace of mind.
  18. HeartCoffee

    QSC order weirdness?

    I agree . When it comes to peptides and research meds, price is secondary. You need to be able to access verifiable 3rd party testing, ideally.
  19. HeartCoffee

    Lost weight on vacay?! YES!

    Protein shakes are always a safe bet. Also, Greek yogurt with berries is a good choice. Cottage cheese is making a comeback too! Just check the labels for added sugar.
  20. HeartCoffee

    Lost weight on vacay?! YES!

    Absolutely great progress! Losing weight on vacation is super impressive. Congratulations!
Back
Top