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  1. HeartCoffee

    QSC order weirdness?

    Any news on the T30 promo thing? Stock coming in this week?
  2. HeartCoffee

    QSC order weirdness?

    What about the retail price? Can that come down too? 👀
  3. HeartCoffee

    Whoa, clothes are fitting different!

    It's so important to remember it's not just about the number on the scale. It's about getting your life back. Huge congrats to everyone sharing their progress!
  4. HeartCoffee

    QSC order weirdness?

    Crap. I might have...used both to check if I was one of the people who ordered too late.
  5. HeartCoffee

    Whoa, clothes are fitting different!

    You look great!
  6. HeartCoffee

    QSC order weirdness?

    Ping them again. Try email if you have to. You haven't actually placed an order until money changes hands.
  7. HeartCoffee

    7 months on Sema and feeling great!

    Fantastic! Keep going!
  8. HeartCoffee

    Whoa, clothes are fitting different!

    Those 30lbs you dropped really made a huge difference visually. Congrats!
  9. HeartCoffee

    Face-to-face Friday!

    Thanks, everyone, for the kind words! Answering Alex_33, I switched because my doctor felt Tirzepatide would be a better fit for my A1C levels and overall health profile. It was related to some specific markers on my bloodwork.
  10. HeartCoffee

    Face-to-face Friday!

    Wow, you could have gotten away with anything a year ago and now you could stand right in front of them! Huge difference. Great job!
  11. HeartCoffee

    Hit my goal weight for my bday! 🎉

    That is an impressive amount of weight to lose in a relatively short period. Be sure you are getting regular checkups of your gallbladder and pancreas, and watch out for any weird eye symptoms! I know someone who had vision problems on those drugs and their doctors initially brushed it off.
  12. HeartCoffee

    Face-to-face Friday!

    Just wanted to share a before and after! I've been working on getting healthier since November '23, but started on Tirzepatide back in April 2024. Starting weight: 230 Current weight: 161 Goal weight #1: 150 Goal weight #2: Around 135
  13. HeartCoffee

    Hit my goal weight for my bday! 🎉

    That's a gift that keeps on giving. Congrats!
  14. HeartCoffee

    Hit my goal! Now the REAL work begins...

    It's often said that people don't want to comment on others' bodies, fearing they will offend the person. This is why you may not be getting comments. You look great!
  15. HeartCoffee

    Hit my goal! Now the REAL work begins...

    A major win! Way to go! 👍
  16. HeartCoffee

    GLP-1s eating your muscle?

    I've seen creatine discussed re: GLP-1s. It's generally considered a safe and effective supplement, especially for muscle retention. Some people experience initial water weight gain, but the benefits often outweigh this. There's also research suggesting cognitive and cardiovascular benefits...
  17. HeartCoffee

    GLP-1s eating your muscle?

    I agree with Eddie09 that resistance training is essential. Also, ensure adequate hydration. Dehydration can sometimes mask as hunger or fatigue and lead to poor dietary choices and hinder workout performance.
  18. HeartCoffee

    Weigh less than the hubby now!

    For me, losing weight meant I could ditch my CPAP machine. Now I get amazing sleep. It's so worthwhile
  19. HeartCoffee

    Weigh less than the hubby now!

    I'm going to call this a Major Non-Scale Victory! For the first time in decades? .. Congratulations!
  20. HeartCoffee

    Weigh less than the hubby now!

    Amazing work! Your joints must be thanking you! lol
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