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    GLP-1s eating your muscle?

    Thanks for the tip about creatine, HeartCoffee. I've heard good things about it for muscle health and overall well-being. I might give it a try alongside the protein supplements.
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    GLP-1s eating your muscle?

    Which GLP-1 did you try, FunkyBetter? It sounds like it worked well based on your DEXA scan results!
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    GLP-1s eating your muscle?

    I'm curious if anyone has gotten a DEXA scan before and after starting GLP-1 receptor agonists like semaglutide or tirzepatide to see what's happening with their body composition. I was reading a blog recently that mentioned how these drugs can lead to a loss of lean mass, especially if you're...
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    100 Pounds Down! 🎉

    🎉
  5. S

    Down a dress size (or two!)

    I've noticed that 50-pound mark really shows! I've seen a few people post about it... makes me excited to keep going! Congrats again!
  6. S

    Down a dress size (or two!)

    Absolutely stunning! Congratulations!
  7. S

    Down a dress size (or two!)

    Everyone mentions the possibility of facial changes with Ozempic, but honestly, I just see folks looking like they've turned back the clock! You looked good before, but now you're absolutely glowing!
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