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  1. J

    Creatine While on GLP-1?

    Members note creatine is widely seen as safe alongside GLP-1s; some flag staying hydrated and telling your doctor it can raise lab creatinine. Member experiences, not medical advice.
  2. J

    GLP-1: Fridge or nah?

    I agree with HormoneHacker. Plus, if you're paying good money for this stuff, why risk it? A mini-fridge is cheap insurance.
  3. J

    GLP-1: Fridge or nah?

    When people say "rapidly degrade" it's all relative. Refrigeration slows oxidation and hydrolysis, so it lasts longer. I've read it can slow degradation by about 4x. Vials with BAC have less bacterial growth when refrigerated. Multi-use vials are more likely to get contaminated. I've used...
  4. J

    Tessamorelin rebound?

    Thanks, Ant_Story! Since I've been on GLP-1s, I've lost all the pinchable fat in my stomach (used to inject there, but it got annoying), but it still sticks out a bit. Hoping Tesa will help.
  5. J

    Tessamorelin rebound?

    Is visceral fat always on top of muscle?
  6. J

    Under 200lbs in 7 weeks!

    So true! It's a marathon, not a sprint. Slow and steady wins the race!
  7. J

    Tirz on top of Reta?

    I went from Tirz to Reta without any transition period. Even though the appetite suppression wasn't as strong, I prefer letting glucagon do its job without diluting it with another GLP.
  8. J

    Under 200lbs in 7 weeks!

    Are you tracking your calorie intake?
  9. J

    Under 200lbs in 7 weeks!

    Hey everyone, thanks for using our little corner of the internet to talk about semaglutide! Just a quick reminder about the rules. We're not allowing discussion about gray market peptides or sourcing of any kind, including via PM. Don't ask, and don't reply to anyone offering. They're not part...
  10. J

    Down 100lbs, still going strong!

    It really is life-changing stuff. I'm about 5 months in and down 60lbs myself! The biggest thing for me is just not having that constant food noise in my head.
  11. J

    Down 100lbs, still going strong!

    You look incredible! Great job.
  12. J

    GLP-1 Start: Dosing Q's and Concerns!

    I'd probably go 0.5 to start if you haven't used these meds before. Ease in rather than jumping to the full dose right away.
  13. J

    I'm back, baby!

    Amazing! So inspiring.
  14. J

    I'm back, baby!

    Yes! I don't even know you but you look so much more vibrant post-weight loss. I was always a size 6 or 8, then menopause hit and the pounds just kept creeping on. Doctors just told me to diet harder, and it was so frustrating. I felt like I'd lost myself. Semaglutide changed everything. It's...
  15. J

    Down 45 lbs! Wegovy Journey

    I totally get that! Maybe increase by a smaller amount than prescribed? Some people find that going slowly helps with side effects.
  16. J

    Down 45 lbs! Wegovy Journey

    That's insane progress at the lowest dose!
  17. J

    Down 92lb! Almost there!

    Wow. I'm also 5'6" and I thought 160 would be ideal for me. But after seeing your results, I'm second-guessing everything.
  18. J

    Look at this GLP-1 progress!

    Looking amazing, and I love how thorough you're being with tracking! That's real commitment right there.
  19. J

    GLP-1derful progress!

    You did an incredible job! Amazing!
  20. J

    Down 92lb! Almost there!

    Wow, you started cute and now you're still super cute! Amazing work on your journey!
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