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  1. I

    Semaglutide Success: A Year Later!

    From what I've read, injecting at night can help minimize daytime side effects. Also, ensure you're getting plenty of protein to help preserve muscle mass.
  2. I

    Semaglutide Success: A Year Later!

    Amazing work! Congrats on the new you!
  3. I

    Half my size! Woohoo!

    Holy cow, that's an astonishing transformation! Wonderful news!
  4. I

    Semaglutide Success: A Year Later!

    That's like hauling two 45-pound bags of dog food! Crazy to think about it that way!
  5. I

    Half my size! Woohoo!

    That's amazing, congrats!
  6. I

    Fitting in clothes again!

    You have every right to celebrate, you look amazing! Congrats and never forget how far you've come!
  7. I

    Fitting in clothes again!

    It looks great on you, and kudos for losing the weight! All the best on your journey. 🥰
  8. I

    Fitting in clothes again!

    That's such a rewarding feeling!
  9. I

    Almost a Year on Mounjaro!

    Did you have to make a conscious effort to eat enough to prevent muscle loss? I'm a bit worried about losing muscle mass. So far, my strength training hasn't suffered any decline, but I'm only on 2.5mg and about to increase to 5mg.
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    Almost a Year on Mounjaro!

    Married woman here, but who cares about the scale when you look that good? You're crushing it!
  11. I

    Let’s talk tirzepatide side effects

    Really appreciate how you separated calorie deficit fatigue from possible direct CNS effects. As someone in nursing school, I just want to echo the lab work point. I have seen patients blame the med when they were actually iron deficient or low B12. If someone has crushing fatigue that is not...
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    Brain's still catching up!

    You look awesome!!!
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    Vial mg - How to Know?

    Hey BurnBoss, I've seen some patients who have trouble jumping straight from 1mg to 2mg. Some doctors recommend a gradual increase to minimize side effects. You could ask about going to 1.5mg for a few weeks first, or even splitting the 2mg dose into two smaller doses per week.
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    My GLP-1 Transformation

    Just WOW!!! Amazing work! You go girl!!!
  15. I

    Brain's still catching up!

    Looking good before, sizzling now! Congrats!
  16. I

    Holding the weight I lost!

    It's so wild when you pick up a weight and suddenly realize that's what you were carrying around with you.
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    My GLP-1 Transformation

    Huge difference! You look fantastic. Thanks for sharing your progress.
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    Holding the weight I lost!

    That's like losing the weight of TWO of my pre-teen nieces!
  19. I

    Coming off sema... what should I expect?

    I agree with [@MeltMom] that it really depends why you were prescribed the medication. I've seen some patients told by their doctors that they will need to be on it indefinitely to manage their blood sugar, while others use it as a tool to get their A1C under control long enough to make lasting...
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    Coming off sema... what should I expect?

    Maybe you could pause sema and try retatrutide or tirzepatide instead? I didn't do well on sema and didn't lose any weight. These meds all work a bit differently, so you might have a better experience with one of the others.
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