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    Ozempic weight loss - what happens after?

    I agree with TheStrong. Gradual dose increases are key to minimizing GI side effects. It allows your body to adjust. Also, pay close attention to what you're eating. Processed foods will definitely make any side effects worse.
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    Ozempic weight loss - what happens after?

    Awesome job!!
  3. I

    Down 35lbs since summer!

    I'm so thrilled for you, Sage56! It really is life-changing. I've seen patients lose a significant portion of their body weight and improve their A1C levels dramatically. Keep up the amazing work!
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    Ozempic weight loss - what happens after?

    That's amazing! And, your hair looks fabulous!
  5. I

    Down 35lbs since summer!

    Way to go!!! Congrats, you're doing great!!! Like you, I'm 5'3" but my start weight was a little higher - 207. Thanks for the inspiration!
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    4 months on Oz - sharing my journey

    I read a study that older folks with a history of high blood pressure may have a higher risk of ED when starting GLP-1s. Also, it seems that those who don't lose much weight on these meds might be at risk of ED regardless of age or other health problems.
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    4 months on Oz - sharing my journey

    What dosage are you on?
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    Veggies: Good or evil?

    Beano can help.
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    Sterile vials...sketchy?

    Good Morning. I put my injector pen cartridges through this process and haven’t had any issues yet. They have a vacuum seal too.
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    Sterile vials...sketchy?

    I purchased the ones from that online retailer, and I’m happy with the packaging. I’m still going to run them through my pressure cooker sterilizer. We’ll see what happens.
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    4 months on Oz - sharing my journey

    These side effects are awful, but I'm seeing progress, even if the scale is slow to catch up.
  12. I

    Down 50+ lbs this year!

    You look amazing! And you definitely don't have 'Mounjaro face'!
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    Tirz, Cagri, Sema all at once?

    That's the great thing about doing your own research. What helps one person might not help another. And we have many tools available and more on the way. It sounds like what you're doing has been working for you. The most important thing is to do your research safely.
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    Semaglutide side effects decoded

    This is an excellent breakdown. I just want to reinforce the dehydration section. I see patients underestimate fluid needs all the time. When intake drops, electrolytes can drop too, especially if someone is exercising or drinking mostly caffeinated beverages. Also, for anyone with prior...
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    Down 50+ lbs this year!

    You look amazing! It seems like you, like me, carried most of your weight in your upper body and midsection. You've gone from apple-shaped to so slim! (And I mean that as a total compliment). Please keep us updated on your fat reduction progress. I've dropped around 55 pounds and still have...
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    Tirz, Cagri, Sema all at once?

    Agreed. I dose Reta every 5 days and it really helps. I skipped splitting doses, but some people like it, so it may be an option for some.
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    Tirz, Cagri, Sema all at once?

    I'm with lab-rat-life on this one. Stacking while on a super low dose of Tirz seems counterintuitive. Ride the Tirz out and titrate upwards, paying attention to side effects along the way. It sounds like the Tirz is working for you, especially with the weight loss and the reduction in...
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    Down 55%! Time to Celebrate!

    Way to go! All your hard work paid off. So happy for you!
  19. I

    6 mos on sema: tiny victories!

    That's great! Just a reminder that rapid weight loss can sometimes lead to skin sagging. Be sure you're drinking enough fluids and moisturizing well!
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    6 mos on sema: tiny victories!

    So exciting! It's incredible to see the difference in your feet; I've noticed my shoes fitting tighter when I've gained weight. Big congrats!
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