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I'm on 10 mg.

It's been 5 months now.

That's exactly right. I can't figure out how that messed things up.

I had really good results with tirzepatide at 2.5-5 mg. Then I decided to try a longer fast. After injecting tirzepatide, I fasted for 60 hours. It was OK because of the hunger suppression, but my body felt awful (back and joint pain). After that, tirzepatide just doesn't seem as effective. My...

Thanks everyone! It feels pretty unreal. Never thought I'd get here. Don't give up!

Thanks, guys!

Another milestone down! Managed to shed 100 pounds in just under a year. Actually beat my goal by a few days. Still aiming to lose another 20-25 or so. Currently on 12.5mg. Started at 262lbs, now at 162lbs, hoping to get to around 140-145lbs. I'm 47, 5'4". Dealing with hypothyroidism and type 2...

From what I recall reading, N-acetyl is better for nasal sprays, while the regular versions are better for injections.

The N-acetyl versions are often used in nasal sprays. Some people prefer that to another injection.

Great progress!

You look amazing!!!

True! And knee and back pain often get *worse* with inactivity, not better. Strengthening the muscles around those joints is key!

MOTS-C seems good for cardio endurance and energy. Might be worth looking into with your training.

I run long distances (halves and fulls). Tirz has helped a LOT. But I did have energy dips while running. My fix is to pack those squeezable fruit pouches (like baby food). They fit in my running short pockets. If I need more fuel, I add some jam, honey, or peanut butter. It's messy to prep...

Pretty cool! You look really healthy.

Big congrats! That's awesome! Your body will thank you!

Hey H-Town_Hottie, did you feel anything right away when you took your first dose? I'm starting this week and kinda nervous...

Congrats girl!

Seriously, girl! That's incredible! You look so much healthier!

I've heard some people have success maintaining after stopping GLP-1s. One person on Reddit said they had been off since April and only gained back like 10lbs from the 100 they lost cause they still watch what they eat and workout. Good luck!