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Seeing everyone else's successes has been a real boost, so I wanted to share my journey so far. Six months in, and I've gone from 192 lbs to 157 lbs (about 87kg to 71kg). I'm 5'7" and creeping up on 40. It’s been almost a decade since I've been this weight. Still aiming to trim down a bit more...

Okay, so I'm on week five of Ozempic, and I haven't had any icky side effects so far. Major win, right? Well, I'm at a fancy hotel celebrating my anniversary, but I didn't pack my entire medicine cabinet. I thought, 'Hey, a small glass of Sauv Blanc couldn't hurt.' Big mistake. My tummy is NOT...

I had really good results with tirzepatide at 2.5-5 mg. Then I decided to try a longer fast. After injecting tirzepatide, I fasted for 60 hours. It was OK because of the hunger suppression, but my body felt awful (back and joint pain). After that, tirzepatide just doesn't seem as effective. My...

Another milestone down! Managed to shed 100 pounds in just under a year. Actually beat my goal by a few days. Still aiming to lose another 20-25 or so. Currently on 12.5mg. Started at 262lbs, now at 162lbs, hoping to get to around 140-145lbs. I'm 47, 5'4". Dealing with hypothyroidism and type 2...

I've revamped my diet, ditched a bad rs, and now do Yoga sometimes! Used to be takeout every night. Now I'm cooking balanced meals: lean protein, complex carbs, and tons of veggies. Small portions. No more side effects. On 1.25mg

Down 60 pounds in 4 months. Feeling really grateful! Finally seeing some real progress.