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  1. research-nerd

    Down 30lbs! Seeing a new me?

    Enjoy the wins. You deserve to feel amazing.
  2. research-nerd

    Down 30lbs! Seeing a new me?

    Huge difference. Look at your face and waist. Your body shape is changing too. Very impressive. I agree with Compound, maybe measurements could help with the dysmorphia feeling.
  3. research-nerd

    Ozempic + Workout = T2D Gone!

    Never tried it, sounds pretty safe. Gonna do some more digging though.
  4. research-nerd

    Ozempic + Workout = T2D Gone!

    My change wasn't nearly as dramatic, but I did manage to bring my A1C down from around 7.5 to the mid-4 range. Dropped over 100lbs in a little over 2 years and just got off Ozempic and metformin about 3 weeks ago. Still need to shed some belly fat before the abs show up though 🤣 but I hit the...
  5. research-nerd

    Ozempic + Workout = T2D Gone!

    Solid effort! Congrats, Salad_Loss. I've got a bunch of extra skin hangin' around, you being young and all, it might bounce back in the coming year.
  6. research-nerd

    Don't tell people I'm on a GLP-1 🤪

    My approach: 'Let me stop you right there...' and walk away 👋
  7. research-nerd

    Don't tell people I'm on a GLP-1 🤪

    Thanks for posting here! Please keep the rules in mind; this group does not endorse or allow discussion of non-approved medications. If you're new, review the FAQ.
  8. research-nerd

    Tirz vial - How long is too long?

    Has anyone read about potential PH problems with mixed Cagri?
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