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To the OP. Have you noticed any difference in your skin elasticity? Like how well has your stomach tightened up after that massive weight loss?

Incredible work! Congratulations!

Health_Chick134 Just be careful. Some solvents denature certain peptides. Make sure the dose is correct too!

How and why? Because they can and they want to make money. And unfortunately, some people will buy it.

Incredible progress. That's over 2 pounds per week, on average, for an entire year. Looking back, can you share any key insights or lessons learned?

Testing sites are not where you find vendors. That's like finding a doctor via billboard ads. There are TONS of discussions about common vendors on this forum, Reddit, Facebook, etc. If nobody is talking about a vendor, there’s probably a reason. I haven’t ordered anything in over a year, and...

Using those testing sites to find sources is a terrible idea. I don't know why people are so fixated on finding some obscure vendor, instead of just going with vendors that are often discussed in the community.

I am down about 45 pounds in around 9 months, but the weird thing is how my body is changing. All the fat is gone up top, but my legs are so lumpy! Has anyone else had this? I have an appt with a dermatologist next month so I can find out about skin tightening.

Whoa! You lost half your body weight! Congrats!! Incredible effort. Super inspiring, really.

You look fantastic, and seriously, years younger.

Great job! It's a real motivator when you start seeing real progress. Sounds like you're there!

Jumping in on the protein question. For patients on GLP-1 or dual agonists, preserving lean mass is critical. Rapid weight loss without adequate protein and resistance training increases muscle loss. While exact targets vary, many clinicians suggest roughly 0.8–1.0 grams per pound of goal body...

That's fantastic!

I want to caution anyone starting GLP-1s to make sure you're still eating enough. I saw a post online of someone's fridge basically empty except for protein shakes and condiments. That's really not healthy or sustainable.

That's an amazing weight loss! Those protein crisps are so delicious but they can be pricy!

I'm seriously so impressed!

Just remember to keep up with your vitamins and minerals, especially if you're losing weight rapidly. It's easy to become deficient.

You look like you shaved off a decade!

Incredible work!

If water or alcohol actually expired, none of us would be here.