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  1. MetabolicMike

    Finally under 200lbs!

    Looking good! Lost the weight but kept the spark! 😂 Congrats, dude!!!
  2. MetabolicMike

    Transformation Pics!

    Fantastic results!
  3. MetabolicMike

    Finally under 200lbs!

    Love the goofy grin in the pics. Congrats on your success!
  4. MetabolicMike

    Down 90 pounds!

    Just a reminder to everyone that the scale isn't the only thing that matters! I saw a post earlier today that reminded me of this. Sometimes your clothes fit better even when the scale doesn't budge much!
  5. MetabolicMike

    Down 90 pounds!

    You're looking amazing! Congrats! 👏
  6. MetabolicMike

    Down 90 pounds!

    As someone with no curves, I am super jealous of your figure! Great job!
  7. MetabolicMike

    Down a LOT since last fall!

    Incredible results.
  8. MetabolicMike

    Ozempic: One Year Later!

    To @Toni80: Yes, that can happen. It's not always a smooth ride. Sometimes the appetite suppression is stronger than others. It's important to stick to healthy eating habits even when the medication's effect fluctuates.
  9. MetabolicMike

    Ozempic: One Year Later!

    Wow! Prepare for the compliments! 😎
  10. MetabolicMike

    Down a LOT since last fall!

    Great work!
  11. MetabolicMike

    Ozempic: One Year Later!

    Lookin' good!
  12. MetabolicMike

    Down 50lbs - Feeling Like Myself!

    Great progress! Congrats on reaching your goal! I have found that strength training really helps maintain muscle mass during weight loss on these meds. Did you incorporate any exercise?
  13. MetabolicMike

    Down 50lbs - Feeling Like Myself!

    Congrats! I'm also trying to drop some weight after six years of IVF and two pregnancies!
  14. MetabolicMike

    Down 50lbs - Feeling Like Myself!

    That's fantastic! Awesome job. You seriously look at least half a decade younger in the second photo!
  15. MetabolicMike

    Down almost 100 lbs!

    That's encouraging. I'm at 4 months and seeing changes, but it's slower than I hoped. Staying the course!
  16. MetabolicMike

    Down almost 100 lbs!

    What's the timeframe for your progress?
  17. MetabolicMike

    Down almost 100 lbs!

    I concur! Keep going. Gradual and consistent progress is key. You'll be grateful for the effort. 😃
  18. MetabolicMike

    Tirz to Reta... advice?

    To answer Mix_Guy, Reta might be a good option if Tirz's side effects are too much. Some people respond better to one than the other. It's all about finding what works best for his body.
  19. MetabolicMike

    Tirz to Reta... advice?

    Tirz's half-life is about 5 days, cutting the amount in half every 5 days. It takes a month to fully clear. Wait a little while and start Reta at a small dose, like 1 mg, and slowly increase. I cut out junk because I wasn't as hungry. I lost 40 pounds in 6 months with little exercise. It's...
  20. MetabolicMike

    Tirz 15mg --> Reta dose recs?

    For those of you switching between Tirzepatide and Semaglutide, keep in mind Tirz acts on both GIP and GLP-1 receptors, while semaglutide is only a GLP-1 receptor agonist. This might explain differences in effectiveness some people are seeing.
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