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What an experience it's been. Still working at it but I can see progress now. I weighed in at 199 this morning. Finally a '1' at the beginning! Began back in fall of '24 at near 430 after some less-than-stellar health reports. Diagnosed with T2D as well as a seriously fatty liver. Super obese...

Okay, so in January of '23 I was pushing 270. Started Mounjaro in May of '25 when I was down to 220ish. As of this month (September '25) I'm hovering around 165. Currently at 10mg dosage. Diet is around 1100 calories a day, really focusing on protein intake. Workout routine: run 3 times a...

You look amazing in both pictures! Way to go!

Well, folks, I'm calling it done after a year and a half! I've dropped 81 lbs and feel amazing. Was aiming for 180, but 185 feels right. My diabetes is GONE - A1C was 13.4 in July of '23, and it's 5.5 as of yesterday. Still on 2.0mg and sticking with it. Gut issues are a thing of the past as...