Search results

No bac at all? Let me know if it works and you get the feels.

Yeah, NN's testing makes me less worried about the oligomers/fibrils lol. I'll be watching closely.

Yeah, that would work. I got pH strips from Amazon that someone on Peppy's recommended. Disposable strips are usually the same, some have wider ranges. Mine bottomed out at pH 4, and I was somewhere between 4 and 4.5. No sting at all, surprisingly.

Yeah, it was just one extra step. Got the pH to 4.5 like 10 mins after reconsitituting. Next time, I'll get the pH right first. Makes more sense.

Some people swear the thumb works great. Can't see why a foot wouldn't work just as well.

All I know is my pH is now 4.5 instead of 6. I added the acetic acid AFTER reconstituting with bac. Should I have mixed the acid with the bac FIRST? Does it even matter? Also, does the pH need to be right BEFORE reconstituting? Maybe none of this matters lol. Any real scientists wanna weigh in...

No burn! Been using regular bac water, not sure if it's *bad*, but maybe not optimal. The pH was sitting at 6 with just the water.

Just trying to get that ideal pH mentioned in the studies. I got a stockpile of cagri, so why not experiment?

So I kinda winged it and played chemist after watching a few YouTube vids. Grabbed some acetic acid thinking it'd help my cagrilintide fight off those bad oligomer guys. I mixed the cagri with regular bac water (around pH 6), then added drops of acetic acid until I hit 4.5. I pinned it. I'm...

You look amazing! I've lost about 95 lbs but have hit a plateau even though I work out every day. Did you ever hit a plateau?

How do you feel at 202? I've dropped 120lbs in just over a year. I can move around much easier but my knees are still killing me, haha.

Thanks everyone for the kind words! I really appreciate the support and advice. I'm feeling so much better and healthier!

I'm down 20 without the meds and want to lose another 50. I walk about 20 miles each week and have switched to lean protein like chicken and fish!

Down 50 pounds! I did about 20 on my own and the other 30 after starting on a GLP-1 med back in September. I took the first pics last August, and the most recent one was from New Year's Eve.