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  1. J

    Sema's seriously changed my life!

    Seeing these results is so encouraging! I'm especially interested in the mental shift. Has anyone else experienced a change in their relationship with food, like healing from unhealthy habits?
  2. J

    Sema's seriously changed my life!

    Wow! You look wonderful!💖
  3. J

    Sema's seriously changed my life!

    You look like you've taken years off your face! What an amazing transformation!
  4. J

    Down a full century!

    I am SO happy for you! Amazing work!
  5. J

    Down a full century!

    That's truly amazing! How long did it take you to lose so much?
  6. J

    Down a full century!

    Yessss! You crushed it!
  7. J

    Finally hit my goal weight!

    Saw this on Reddit: "The Ozempic must be working… I am looking skinnier in my granddaughter’s latest masterpiece. This one is going on the Metropolitan Museum of the Refrigerator ❤️ ha! " I thought that was so cute! I love the term MetFridge!
  8. J

    Finally hit my goal weight!

    Congrats! That must feel fantastic.
  9. J

    Finally did it! My first dose!

    To anyone just starting out and feeling nervous, like Sage_1977 and MaintenanceMode, remember that time will pass regardless. If you're thinking about it, just believe in yourself and take the plunge. You deserve to feel better! And for those of us who've been on this journey for a while, let's...
  10. J

    Finally did it! My first dose!

    I bet you realized that tiny needle is nothing to be afraid of. You're on your way!
  11. J

    Finally did it! My first dose!

    Congrats! You've got this! It took me nearly half a week to even open the box and prep for the injection. I'm terrified of needles, and I never thought I'd be giving myself a shot in the bathroom. I felt on edge all day, but nothing bad happened. No bad reactions, and it seemed to work quickly...
  12. J

    Almost there!

    Can you share any tips on what you eat daily to get enough protein? You look great!
  13. J

    Almost there!

    As a 54-year-old male, I must say you look so much better! Congrats on the success. You should be very pleased with your success. I'm so happy that you are doing well!!!
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