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  1. Cat_Life

    Down 200+ lbs! Keeping it off...

    To @Doc_Queen: Don't feel overwhelmed. Just stick with it, and don't be afraid to adjust your dosage if needed, in consultation with your doctor, of course.
  2. Cat_Life

    Down 200+ lbs! Keeping it off...

    If you want to figure out your maintenance calories, try a TDEE calculator online. Congrats on all your hard work!
  3. Cat_Life

    Down 200+ lbs! Keeping it off...

    Wowza.
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