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  1. I

    Stalled? Tira bump or switch to Reta?

    Good luck! Let us know how it goes.
  2. I

    Stalled? Tira bump or switch to Reta?

    Consider going up to 10mg. Or, stick with 7.5mg and dose every 5 days instead. I wouldn't add Reta yet. You're so close!
  3. I

    Scale isn't everything, check the mirror!

    Are you also exercising, or are these results from the medication alone?
  4. I

    Am I shadow banned in China?

    Yup, they all hate you now.
  5. I

    Low B12 on GLP-1s?

    Try sublingual Methyl-B12
  6. I

    Ozempic: One Year Later & 100+ lbs Down!

    You look fantastic! Congrats
  7. I

    Low B12 on GLP-1s?

    Metformin blocks B12 absorption. My partner was tired and taking oral B12, but didn't know Metformin makes it useless. Their levels were "normal," but I ordered injectable B12 to see if it helps. It just arrived, so we'll see. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6252427/...
  8. I

    Low B12 on GLP-1s?

    I'm using oral B12 and it works alright, but not as good as pinning. Have you tried oral B12 maybe that would be enough?
  9. I

    NSV: Seatbelts and Armrests!

    Hell yeah! Comfy flights and seats are a huge plus for me now.
  10. I

    NSV: Seatbelts and Armrests!

    I always needed an extender. Flew to Vegas 2 weeks ago and had a couple inches to spare without one.
  11. I

    Hit 75 lb Loss Goal!

    Good tips! Hydration is so key. I try to aim for at least 80oz of water a day.
  12. I

    Hit 75 lb Loss Goal!

    Incredible transformation. Great work!
  13. I

    Down 40lbs, feeling great!

    Wow, Pip1988 that's amazing! Seriously impressive.
  14. I

    Down 40lbs, feeling great!

    Congrats!! 👏
  15. I

    Down 40lbs, feeling great!

    Wow, you look amazing! Where did you purchase those pants? I've shed around 40lbs myself and am currently trying to find some size 16 jeans.
  16. I

    Ozempic progress - seeing is believing!

    Awesome!!!!
  17. I

    Slow progress is still progress!

    Hey Drew1984, what dosage are you taking? I'm wondering if I need to adjust mine. These stalls are so frustrating!
  18. I

    Slow progress is still progress!

    It doesn't matter how long it took, the important thing is you did it! Also, you look great! I'd have to know your dosage and diet to give my thoughts on the stall. There are tons of helpful people here. Let's get you to your goal!
  19. I

    Slow progress is still progress!

    My heaviest was around 290 pounds. Managed to drop some weight on my own, but it was a constant battle. When I started my GLP-1 journey, I was squeezing into size 20 jeans, sometimes even a 24. I hate wearing them. Recently, I tried on a size 12 and they fit! Didn't buy them though, still not a...
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