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Managing celiac, PCOS, and post-surgical hormones at once is the hardest version of this. The improvements tend to layer in over months.

460 to 247 in one year puts you in the strong responder range for GLP-1s at high starting weights.

Electrolytes daily plus keeping intake above 1000 is a useful pair - the electrolyte gap tends to show up as fatigue and headaches, which can look like the medication's effect but is usually correctable.

I agree with HealthCoffee slow and steady is the best way. If you drop weight too quickly, you’re more likely to gain it back. Plus it's better for your skin elasticity!

I need clothes that fit well enough to do my job, so I made sure to get something new the minute my old clothes were unsafe/in the way. After buying something that fits well enough, I started slowly replacing my non-work clothes too. I’ve went from XXXL to L (US), with each drop taking about six...

Having lost 100lbs, I swapped my 3XL tops for Larges. My size 44 pants are slowly being replaced by 36s... Still feels unreal. It started around 6 months in and I'm approaching 2 years now.

Same experience here. Eating out and drinks were my downfall, now it's a totally different story.

Oh no, not pancake boob!

Wow!

Interesting! I hadn't considered that. I haven't started any other new meds, but it's good to keep in mind.

I lost 13 pounds in a year without adding exercise. I only started losing weight when my dose was over 1 mg.

Yeah, it's easy to slip into undereating. Someone just reminded me that cutting calories too drastically can backfire.

I've lost 36 pounds with no extra movement. I live up north where it snows a ton. When the weather is good, I'll walk my dogs more.

Anyone else feeling super sluggish since starting this med? I'm wondering if it's because I'm just not eating as much as I used to.

I've noticed cannabis hits differently since starting tirz. I've seen other people mention this too. Does anyone else find that the munchies are weaker or stronger? I'm curious about the interactions since both affect digestion.

I saw someone post about fitting into old clothes again, that's such a great NSV! I've got a pair of jeans I'm hoping to get back into by summer.

You look fantastic! Congratulations!

I actually had a vision check recently too, and my astigmatism in one eye seems to have disappeared! Doctor confirmed. Could be a fluke, but I did have some blurry vision when I started on tirzepatide. Everyone should be watching their eyes carefully.

Seeing your success is SO inspirational! I've been on Sema for a while, and I'm down around 35 pounds. I am going to keep on chugging!

You appear very slender! I'm curious, did you start working out like walking or the gym? I'm trying to up my water and fiber intake like crazy.