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Awesome! Enjoy it!

Congrats! Were you also doing more exercise? Impressive!

I've found that when I eat badly on this med, the GERD is intense. I now lean into lots of fruits and veggies.

I use electrolyte drops in addition to the other electrolyte mixes I use throughout the day. Instead of using the drops in my water bottle I use a syringe. It's easier to get the right dose. I put it into an espresso cup, add a small amount of water and drink it like a shot. I follow this up...

I also like the Ultima pina colada mix. Funny story: I went from a medication with tirzepatide to one with reta, and that increased my cravings for sweets. I was putting 3 scoops of Ultima pina colada into my water bottle multiple times a day. I started having diarrhea almost every day and...

I like a light iced tea as a drink to sip throughout the day. I use a decaf Constant Comment, just a bit of concentrate in ice water. It has very little flavor, but it's enough for me.

You look amazing and you're showing that confidence. Congratulations

That's truly amazing! I bet your energy levels are through the roof!

That's really awesome!

You look fantastic! I dropped 120lbs at 5'2", so I know how much better you must feel physically.

Wow that is amazing progress in less than a week!

I'm thinking about trying again after stopping a while back, but I'm worried about the cost. Anyone else stop and restart GLP-1s after a few years break?

Hey, you look great! But I'm a little confused, and also maybe a bit concerned?

You go girl! Losing that much weight sounds unreal. I'm too embarrassed to see my own doctor right now, so I paid for a few months' worth. If I respond well, then maybe I'll get the courage to talk to him. My BMI is like 48, but my blood work is perfect. I just have some inflammation. My hubby...